# Tabata Interval Stopwatch vs Valdes Performance

The clearest difference is ads: Valdes Performance at none against Tabata Interval Stopwatch's shown. Tabata Interval Stopwatch's advantage is update cadence (fortnightly vs every 5 weeks). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Tabata Interval Stopwatch sells 3 in-app purchases, starting at $0.99 per 7 days and Valdes Performance sells 1 in-app purchase, starting at $10.00 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Tabata Interval Stopwatch against 5.0 for Valdes Performance. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Tabata Interval Stopwatch ships an update fortnightly, Valdes Performance every 5 weeks. The most recent releases landed on September 18, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Tabata Interval Stopwatch | Valdes Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/tabata-interval-stopwatch/id1671518292/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/valdes-performance/id6447072939/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 25 MB | 52 MB |
| Requires iOS | 16.1 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Maksims Puskels](https://appshunter.io/developer/1441935698) | [Valdes Performance LLC](https://appshunter.io/developer/1680219779) |

## What reviewers say

### Tabata Interval Stopwatch

[App page](https://appshunter.io/ios/app/tabata-interval-stopwatch/id1671518292)

This app helps you manage exercise intervals with a simple and precise timer. Create custom exercise lists with countdowns, repeat patterns, and descriptions. Its intuitive interface makes it easy to use at the gym or home.

**Highlights:** Customizable interval timer, Create exercise lists, Repeat patterns, Add descriptions, Intuitive interface, Countdown timer

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly | $2.99 | per month |
| Yearly | $24.99 | per year |


### Valdes Performance

[App page](https://appshunter.io/ios/app/valdes-performance/id6447072939)

This app helps you manage your health and fitness journey by tracking workouts, nutrition, and habits. Access is granted through a paid coaching plan with a certified specialist.

**Highlights:** Workout tracking, Nutrition tracking, Habit tracking, Certified specialist guidance, Paid coaching plan access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $10.00 | per month |


## Frequently asked questions

### Is Tabata Interval Stopwatch free?

Tabata Interval Stopwatch is free to download, with in-app purchases available.

### Is Valdes Performance free?

Valdes Performance is free to download, with in-app purchases available.

### Which has better reviews, Tabata Interval Stopwatch or Valdes Performance?

Tabata Interval Stopwatch and Valdes Performance are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Tabata Interval Stopwatch or Valdes Performance have ads?

Tabata Interval Stopwatch shows ads; Valdes Performance does not.

### Which is updated more often, Tabata Interval Stopwatch or Valdes Performance?

Tabata Interval Stopwatch ships an update fortnightly, and Valdes Performance every 5 weeks. Most recently, Tabata Interval Stopwatch was updated on September 18, 2026 and Valdes Performance on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*