# INSOHA vs The SOURCE Light

The clearest difference is rating: INSOHA at 5.0 against The SOURCE Light's 4.0. INSOHA also leads on ads (none vs shown). The SOURCE Light's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. INSOHA sells 1 in-app purchase, starting at $24.99 per month and The SOURCE Light sells 4 in-app purchases, starting at $9.00 per month. Whichever you choose, the download price is not the number that matters.

INSOHA holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

INSOHA ships an update every 5 weeks, The SOURCE Light every 3 weeks. The most recent releases landed on September 7, 2026 and July 23, 2026 respectively.

## The numbers

| Metric | INSOHA | The SOURCE Light |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/insoha/id1671534346/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/the-source-light/id6445799378/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 65 MB | 94 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [INSOHA](https://appshunter.io/developer/1671534350) | [COSMA FZCO](https://appshunter.io/developer/1673821188) |

## What reviewers say

### INSOHA

[App page](https://appshunter.io/ios/app/insoha/id1671534346)

Access a diverse library of yoga, breathwork, and sound experiences to build a personalized wellness routine. Explore over 250 on-demand videos and curated series for all levels, with new content added regularly. Participate in live workshops and community discussions to deepen your practice.

**Highlights:** +250 on-demand videos, Curated series for specific goals, Classes for all levels, Filter by level, intensity, duration, category, Guided meditations and sound experiences, Monthly live workshops, Community discussions

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement Premium | $24.99 | per month |


### The SOURCE Light

[App page](https://appshunter.io/ios/app/the-source-light/id6445799378)

Access daily guidance for personal growth and spiritual awakening. This app offers meditations, sound healings, and psychotherapy tools to support emotional well-being, stress release, and manifestation.

**Highlights:** Emotional support kit, Healing guidance, Meditations and sound healings, Channelings and energy transmissions, Guided sleep meditations, Kundalini Yoga & Breathwork, Offline content download

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| THE SOURCE Membership | $9.00 | per month |
| THE SOURCE 6 months plan | $49.00 | per 6 months |
| THE SOURCE 1 year plan | $99.00 | per year |
| Unlock your Prosperity | $99.00 | one-time |


## Frequently asked questions

### Is INSOHA free?

INSOHA is free to download, with in-app purchases available.

### Is The SOURCE Light free?

The SOURCE Light is free to download, with in-app purchases available.

### Which has better reviews, INSOHA or The SOURCE Light?

INSOHA is rated higher. INSOHA averages 5.0 out of 5 from 1 ratings, while The SOURCE Light averages 4.0 from 2 ratings.

### Do INSOHA or The SOURCE Light have ads?

The SOURCE Light shows ads; INSOHA does not.

### Which is updated more often, INSOHA or The SOURCE Light?

INSOHA ships an update every 5 weeks, and The SOURCE Light every 3 weeks. Most recently, INSOHA was updated on September 7, 2026 and The SOURCE Light on July 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*