# Adrenaline vs Winox

The clearest difference is update cadence: Winox at every 3 days against Adrenaline's every 12 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Adrenaline ships an update every 12 months, Winox every 3 days. The most recent releases landed on August 12, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Adrenaline | Winox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/adrenaline/id1671583464/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 60 MB | 153 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ADRENALINE FITNESS ADRENALIN FITNES TOO](https://appshunter.io/developer/1671583467) | [InFItness](https://appshunter.io/developer/1706676845) |

## What reviewers say

### Adrenaline

[App page](https://appshunter.io/ios/app/adrenaline/id1671583464)

Manage your gym membership with ease. Access facilities without a card, freeze or extend your subscription, and view your visit history. Stay updated on club news and class schedules, with bonus and personal accounts readily available.

**Highlights:** Cardless gym access, Membership freeze and extension, Visit history tracking, News and schedule updates, Bonus and personal account access

**Features:** macOS Compatibility

**In-app purchases:** none


### Winox

[App page](https://appshunter.io/ios/app/winox/id6465690207)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Adrenaline free?

Adrenaline is free to download, with no in-app purchases.

### Is Winox free?

Winox is free to download, with no in-app purchases.

### Do Adrenaline or Winox have ads?

Neither Adrenaline nor Winox shows ads.

### Which is updated more often, Adrenaline or Winox?

Adrenaline ships an update every 12 months, and Winox every 3 days. Most recently, Adrenaline was updated on August 12, 2026 and Winox on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*