# CASA HAR vs Mind.Body.Par

The clearest difference is in-app purchases: CASA HAR at none against Mind.Body.Par's 1. CASA HAR also leads on ads (none vs shown). Mind.Body.Par's advantage is update cadence (every 2 months vs every 4 months). On price, review sentiment, device support and iOS requirement there is nothing between them.

Both are free to download. Mind.Body.Par sells 1 in-app purchase, starting at $29.99 per month. CASA HAR asks for nothing beyond the download.

CASA HAR ships an update every 4 months, Mind.Body.Par every 2 months. The most recent releases landed on October 30, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | CASA HAR | Mind.Body.Par |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/casa-har/id1671622947/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 76 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Emma Gray](https://appshunter.io/developer/1709199287) |

## What reviewers say

### CASA HAR

[App page](https://appshunter.io/ios/app/casa-har/id1671622947)

Explore powerful tools and practices to develop a new mindset, raise your vibration, and manifest abundance. This app translates yogic and energetic teachings into an easy-to-adopt daily method for achieving your dreams.

**Highlights:** Mindset development tools, Higher frequency vibration practices, Abundance manifestation techniques, Yogic and energetic teachings, Kundalini Yoga method, Supportive community

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Mind.Body.Par

[App page](https://appshunter.io/ios/app/mindbodypar/id6467810286)

Enhance your golf game with a comprehensive fitness app designed for golfers. Improve mobility, stability, strength, and power to boost your swing and reduce injury risk. Access personalized assessments, progressive training programs, and an exercise library.

**Highlights:** Personalized movement assessments, Progressive training programs, Golf-specific exercise library, Monthly updated workouts, Optional one-on-one coaching

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind.Body.Par Membership | $29.99 | per month |


## Frequently asked questions

### Is CASA HAR free?

CASA HAR is free to download, with no in-app purchases.

### Is Mind.Body.Par free?

Mind.Body.Par is free to download, with in-app purchases available.

### Do CASA HAR or Mind.Body.Par have ads?

Mind.Body.Par shows ads; CASA HAR does not.

### Which is updated more often, CASA HAR or Mind.Body.Par?

CASA HAR ships an update every 4 months, and Mind.Body.Par every 2 months. Most recently, CASA HAR was updated on October 30, 2026 and Mind.Body.Par on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*