# Lactate Express vs power & pace

The clearest difference is review sentiment: power & pace at 100% against Lactate Express's 38%. power & pace also leads on in-app purchases (none vs 4) and iOS requirement (15.5 vs 17.5). Lactate Express's advantage is update cadence (every 3 weeks vs every 14 months). On price, ads and device support there is nothing between them.

Both are free to download. Lactate Express sells 4 in-app purchases, starting at $24.99 per month. power & pace asks for nothing beyond the download.

Lactate Express ships an update every 3 weeks, power & pace every 14 months. The most recent releases landed on October 12, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Lactate Express | power & pace |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 37.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 14 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 133 MB | 83 MB |
| Requires iOS | 17.5 | **15.5** |
| Devices | iPhone, iPad, Mac | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [COPAtec GmbH](https://appshunter.io/developer/890381257) | [spomedis GmbH](https://appshunter.io/developer/631202450) |

## What reviewers say

### Lactate Express

[App page](https://appshunter.io/ios/app/lactate-express/id1671640113)

This app provides precise lactate step-test data capture and analysis for endurance athletes and performance diagnosticians. It computes thresholds using scientifically recognized models and generates clear training zones, eliminating the need for manual spreadsheets. Professional reports can be generated and shared easily.

**Highlights:** Lactate step-test data capture, Bluetooth sensor integration, Multiple threshold analysis models, Automatic training zone calculation, Branded PDF report generation, Test comparison and trend tracking, Athlete roster management

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Teams (Monthly) | $24.99 | per month |
| Professionals (1 Month) | $44.99 | per month |
| Teams (Yearly) | $250.00 | per year |
| Professionals (Yearly) | $399.00 | per year |


### power & pace

[App page](https://appshunter.io/ios/app/power-and-pace/id6736658841)

Access over 120 training plans for various performance levels and goals. Connect with a strong community for support and organize group activities or live events. Engage with courses, webinars, Q&A sessions, and exclusive podcasts to enhance your training.

**Highlights:** 120+ training plans, Community features, Group organization, Live events, Courses and webinars, Exclusive podcasts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lactate Express free?

Lactate Express is free to download, with in-app purchases available.

### Is power & pace free?

power & pace is free to download, with no in-app purchases.

### Do Lactate Express or power & pace have ads?

Neither Lactate Express nor power & pace shows ads.

### Which is updated more often, Lactate Express or power & pace?

Lactate Express ships an update every 3 weeks, and power & pace every 14 months. Most recently, Lactate Express was updated on October 12, 2026 and power & pace on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*