# Soma Yoga vs Alpine Training

The clearest difference is ads: Alpine Training at none against Soma Yoga's shown. Alpine Training also leads on update cadence (every 2 months vs every 24 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Soma Yoga ships an update every 24 months, Alpine Training every 2 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Soma Yoga | Alpine Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 24 months | **Every 2 months** |
| Size | 20 MB | 183 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Superset Labs, Inc.](https://appshunter.io/developer/1538850405) | [HAM FIT MOB LLC](https://appshunter.io/developer/1760401014) |

## What reviewers say

### Soma Yoga

[App page](https://appshunter.io/ios/app/soma-yoga/id1671650784)

**Features:** macOS Compatibility

**In-app purchases:** none


### Alpine Training

[App page](https://appshunter.io/ios/app/alpine-training/id6593709774)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Soma Yoga free?

Soma Yoga is free to download, with no in-app purchases.

### Is Alpine Training free?

Alpine Training is free to download, with no in-app purchases.

### Do Soma Yoga or Alpine Training have ads?

Soma Yoga shows ads; Alpine Training does not.

### Which is updated more often, Soma Yoga or Alpine Training?

Soma Yoga ships an update every 24 months, and Alpine Training every 2 months. Most recently, Soma Yoga was updated on November 3, 2026 and Alpine Training on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*