# 吾身 vs GoalsDiary

The clearest difference is update cadence: GoalsDiary at every 3 weeks against 吾身's every 6 weeks. 吾身's advantage is iOS requirement (11.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 吾身 sells 1 one-off in-app purchase and GoalsDiary sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

吾身 ships an update every 6 weeks, GoalsDiary every 3 weeks. The most recent releases landed on September 21, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | 吾身 | GoalsDiary |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 3 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [华盛 卢](https://appshunter.io/developer/1544700408) | [子源 董](https://appshunter.io/developer/1701284151) |

## What reviewers say

### 吾身

[App page](https://appshunter.io/ios/app/id1671694906)

This app helps you track and manage your habits, both good and bad. It offers multi-dimensional analysis, statistical tracking, and periodic reviews, with the ability to export your data.

**Highlights:** Habit tracking, Mood tracking, Water intake logging, Multi-dimensional analysis, Statistical tracking, Periodic reviews, Data export

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 高级版 | $2.99 | one-time |


### GoalsDiary

[App page](https://appshunter.io/ios/app/goalsdiary/id6737870587)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MonthSubscription | $0.99 | per month |
| Permanent Purchase | $9.99 | one-time |


## Frequently asked questions

### Is 吾身 free?

吾身 is free to download, with in-app purchases available.

### Is GoalsDiary free?

GoalsDiary is free to download, with in-app purchases available.

### Do 吾身 or GoalsDiary have ads?

Neither 吾身 nor GoalsDiary shows ads.

### Which is updated more often, 吾身 or GoalsDiary?

吾身 ships an update every 6 weeks, and GoalsDiary every 3 weeks. Most recently, 吾身 was updated on September 21, 2026 and GoalsDiary on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*