# Energy Level vs Trainer Trace

The clearest difference is in-app purchases: Trainer Trace at none against Energy Level's 2. Trainer Trace also leads on iOS requirement (11.0 vs 17.6). Energy Level's advantage is update cadence (every 11 days vs every 6 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Energy Level sells 2 in-app purchases, starting at $4.99 per month. Trainer Trace asks for nothing beyond the download.

Energy Level ships an update every 11 days, Trainer Trace every 6 weeks. The most recent releases landed on October 22, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | Energy Level | Trainer Trace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (53 ratings)](https://appshunter.io/ios/app/energy-level/id1671695057/reviews)** | — |
| Number of ratings | **53** | — |
| Positive reviews | 58.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 89 MB | 47 MB |
| Requires iOS | 17.6 | **11.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Intrit LLC](https://appshunter.io/developer/972713794) | [COMERCIAL ADUANERA INTERNACIONAL RAUL COKA BARRIGA C LTD](https://appshunter.io/developer/1561621572) |

## What reviewers say

### Energy Level

[App page](https://appshunter.io/ios/app/energy-level/id1671695057)

This app analyzes your health data to track your energy levels and optimize performance. It provides insights into your cardiac index and heart rate variability, offering a simple energy score to help you manage your well-being and fitness goals.

**Highlights:** Track energy levels, Optimize performance, Analyze cardiac index, Monitor heart rate variability, Real-time energy score, Workout analytics, Watch Complications and Widgets

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual Subscription | $34.99 | per year |


### Trainer Trace

[App page](https://appshunter.io/ios/app/trainer-trace-client/id6445902345)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Energy Level free?

Energy Level is free to download, with in-app purchases available.

### Is Trainer Trace free?

Trainer Trace is free to download, with no in-app purchases.

### Do Energy Level or Trainer Trace have ads?

Neither Energy Level nor Trainer Trace shows ads.

### Which is updated more often, Energy Level or Trainer Trace?

Energy Level ships an update every 11 days, and Trainer Trace every 6 weeks. Most recently, Energy Level was updated on October 22, 2026 and Trainer Trace on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*