# PD1 Performance Training vs FORM YPS

The clearest difference is update cadence: FORM YPS at every 4 weeks against PD1 Performance Training's every 8 months. FORM YPS also leads on ratings volume (88 vs 2). PD1 Performance Training's advantage is monetization model (free vs ad-supported). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for PD1 Performance Training against 5.0 for FORM YPS. That said, the two scores are not equally well evidenced: FORM YPS has 88 ratings behind it against 2, so its average is the more settled of the two.

PD1 Performance Training ships an update every 8 months, FORM YPS every 4 weeks. The most recent releases landed on June 1, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | PD1 Performance Training | FORM YPS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/pd1-performance-training/id1672028199/reviews) | [5.0 (88 ratings)](https://appshunter.io/ios/app/form-yps/id6480072921/reviews) |
| Number of ratings | 2 | **88** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 4 weeks** |
| Monetization | **Free** | Ad-supported |
| Size | 31 MB | 38 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Player Development First Sports, LLC](https://appshunter.io/developer/1672028201) | [Form YPS](https://appshunter.io/developer/1738097291) |

## What reviewers say

### PD1 Performance Training

[App page](https://appshunter.io/ios/app/pd1-performance-training/id1672028199)

Easily book fitness classes, manage your membership, and stay updated on services. This app allows you to make reservations, join waitlists, and purchase class packages directly from your device.

**Highlights:** Book classes, Manage fitness experience, Join waitlists, Purchase class packages, Check profile and membership, View latest products and services

**Features:** macOS Compatibility

**In-app purchases:** none


### FORM YPS

[App page](https://appshunter.io/ios/app/form-yps/id6480072921)

This studio offers personalized workouts focused on strength, flexibility, and wellness. Explore three distinct class types: Reformer Pilates, Infrared Power Vinyasa Yoga, and Infrared Sculpt. Experience a modern approach to fitness with dynamic and high-energy routines.

**Highlights:** Reformer Pilates classes, Infrared Power Vinyasa Yoga, Infrared Sculpt workouts, Strength and flexibility training, Personalized fitness routines, Modern studio atmosphere

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PD1 Performance Training free?

PD1 Performance Training is free to download, with no in-app purchases.

### Is FORM YPS free?

FORM YPS is free to download, with no in-app purchases.

### Which has better reviews, PD1 Performance Training or FORM YPS?

PD1 Performance Training and FORM YPS are both rated 5.0 out of 5 on the App Store, from 2 and 88 ratings respectively.

### Do PD1 Performance Training or FORM YPS have ads?

Neither PD1 Performance Training nor FORM YPS shows ads.

### Which is updated more often, PD1 Performance Training or FORM YPS?

PD1 Performance Training ships an update every 8 months, and FORM YPS every 4 weeks. Most recently, PD1 Performance Training was updated on June 1, 2026 and FORM YPS on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*