# Shrug vs Strollin’

The clearest difference is rating: Strollin’ at 5.0 against Shrug's 4.6. Strollin’ also leads on update cadence (weekly vs every 2 months). Shrug's advantage is iOS requirement (13.0 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strollin’ holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 9 and 13 respectively.

Shrug ships an update every 2 months, Strollin’ weekly. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Shrug | Strollin’ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (9 ratings)](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845/reviews) | **[5.0 (13 ratings)](https://appshunter.io/ios/app/strollin/id6761633816/reviews)** |
| Number of ratings | 9 | **13** |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | Free |
| Size | 17 MB | 259 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Super Symmetry LLC](https://appshunter.io/developer/1672148207) | [JEREMY PATRICK EUSTICE](https://appshunter.io/developer/1890544610) |

## What reviewers say

### Shrug

[App page](https://appshunter.io/ios/app/shrug-simple-workout-log/id1672147845)

Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.

**Highlights:** Track gym lifts, Progressive overload tracking, Simple interface, All features free, No subscription required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strollin’

[App page](https://appshunter.io/ios/app/strollin/id6761633816)

This social walking app gamifies fitness by rewarding users with in-game currency for steps. Customize your character and messages, and compete with friends in group challenges or join guilds for larger communities.

**Highlights:** Social walking experience, Gamified step rewards (Stepins), Character and message customization, Group challenges (up to 4 players), Guild systems for larger groups, Leaderboards for competition

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shrug free?

Shrug is free to download, with no in-app purchases.

### Is Strollin’ free?

Strollin’ is free to download, with no in-app purchases.

### Which has better reviews, Shrug or Strollin’?

Strollin’ is rated higher. Shrug averages 4.6 out of 5 from 9 ratings, while Strollin’ averages 5.0 from 13 ratings.

### Do Shrug or Strollin’ have ads?

Neither Shrug nor Strollin’ shows ads.

### Which is updated more often, Shrug or Strollin’?

Shrug ships an update every 2 months, and Strollin’ weekly. Most recently, Shrug was updated on October 24, 2026 and Strollin’ on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*