# دليل السعرات الحرارية vs Greenify

The clearest difference is update cadence: Greenify at every 3 months against دليل السعرات الحرارية's every 13 months. دليل السعرات الحرارية's advantage is iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

دليل السعرات الحرارية ships an update every 13 months, Greenify every 3 months. Both last shipped on October 13, 2026.

## The numbers

| Metric | دليل السعرات الحرارية | Greenify |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/id1672277806/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 3 months** |
| Monetization | Free | — |
| Size | 37 MB | 70 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kantaben Gorasiya](https://appshunter.io/developer/1640260396) | [Jumana AlGhamdi](https://appshunter.io/developer/1616943307) |

## What reviewers say

### دليل السعرات الحرارية

[App page](https://appshunter.io/ios/app/id1672277806)

This app helps users track their daily calorie intake and make informed dietary choices. It features a vast database of foods, drinks, and recipes with detailed nutritional information to support healthier eating habits and achieve fitness goals.

**Highlights:** Daily calorie tracking, Extensive food database, Nutritional information (calories, macros, fiber), Recipe data, Dietary lifestyle improvement, Health goal achievement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Greenify

[App page](https://appshunter.io/ios/app/greenify/id6745748379)

**In-app purchases:** none


## Frequently asked questions

### Is دليل السعرات الحرارية free?

دليل السعرات الحرارية is free to download, with no in-app purchases.

### Is Greenify free?

Greenify is free to download, with no in-app purchases.

### Do دليل السعرات الحرارية or Greenify have ads?

Neither دليل السعرات الحرارية nor Greenify shows ads.

### Which is updated more often, دليل السعرات الحرارية or Greenify?

دليل السعرات الحرارية ships an update every 13 months, and Greenify every 3 months. Most recently, دليل السعرات الحرارية was updated on October 13, 2026 and Greenify on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*