# Fasting vs Just Fasting

The clearest difference is update cadence: Just Fasting at every 2 days against Fasting's every 6 weeks. Just Fasting also leads on rating (4.0 vs 3.7). Fasting's advantage is ratings volume (3 vs 1) and iOS requirement (18.0 vs 26.4). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Just Fasting holds the better App Store score, 4.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Fasting ships an update every 6 weeks, Just Fasting every 2 days. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Fasting | Just Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/fasting-intermittent-tracker/id1672477216/reviews) | **[4.0 (1 ratings)](https://appshunter.io/ios/app/just-fasting/id6761426623/reviews)** |
| Number of ratings | **3** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Monetization | Free | Free |
| Size | 47 MB | 2 MB |
| Requires iOS | **18.0** | 26.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [俊 吕](https://appshunter.io/developer/1073829177) | [Matthew Clark](https://appshunter.io/developer/1797183728) |

## What reviewers say

### Fasting

[App page](https://appshunter.io/ios/app/fasting-intermittent-tracker/id1672477216)

This app helps you manage your intermittent fasting plan with a sleek and intuitive interface. Track your fasts, set custom goals, and monitor progress without personal data collection. It's designed for both beginners and experienced fasters.

**Highlights:** Intermittent fasting plan management, Track fasts, Set custom goals, Monitor progress, Sleek and intuitive UI, Privacy-focused, no personal data collection

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Just Fasting

[App page](https://appshunter.io/ios/app/just-fasting/id6761426623)

This app helps you track your fasting periods with a simple, uncluttered interface. Easily start custom fasts of varying lengths and monitor your progress with detailed statistics. It's designed to be unobtrusive and straightforward for your intermittent fasting journey.

**Highlights:** Customizable fast durations (hours and days), One-tap start for common fasts, Visual countdown and progress arc, Detailed fasting statistics, Streak tracking, Remember last fast length

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting free?

Fasting is free to download, with no in-app purchases.

### Is Just Fasting free?

Just Fasting is free to download, with no in-app purchases.

### Which has better reviews, Fasting or Just Fasting?

Just Fasting is rated higher. Fasting averages 3.7 out of 5 from 3 ratings, while Just Fasting averages 4.0 from 1 ratings.

### Do Fasting or Just Fasting have ads?

Neither Fasting nor Just Fasting shows ads.

### Which is updated more often, Fasting or Just Fasting?

Fasting ships an update every 6 weeks, and Just Fasting every 2 days. Most recently, Fasting was updated on October 24, 2026 and Just Fasting on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*