# Evolve vs FlickTrack

The clearest difference is update cadence: FlickTrack at every 3 days against Evolve's fortnightly. Evolve's advantage is iOS requirement (12.4 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Evolve ships an update fortnightly, FlickTrack every 3 days. The most recent releases landed on October 10, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Evolve | FlickTrack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/evolve-body-breath-mind/id1672526411/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | Free | — |
| Size | 9 MB | 3 MB |
| Requires iOS | **12.4** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Vergani&Gasco s.r.l.](https://appshunter.io/developer/548482637) | [Seth Roberts](https://appshunter.io/developer/1895791017) |

## What reviewers say

### Evolve

[App page](https://appshunter.io/ios/app/evolve-body-breath-mind/id1672526411)

This app offers a holistic approach to well-being by integrating body, breath, and mind exercises. It draws from ancient Tibetan teachings and modern science to help users achieve a more balanced, conscious, and calm state.

**Highlights:** Body relaxation exercises, Breath purification and balancing, Mind awareness and presence training, Integrated well-being approach, Tibetan Yantra Yoga methods

**In-app purchases:** none


### FlickTrack

[App page](https://appshunter.io/ios/app/flicktrack/id6764460898)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Evolve free?

Evolve is free to download, with no in-app purchases.

### Is FlickTrack free?

FlickTrack is free to download, with no in-app purchases.

### Do Evolve or FlickTrack have ads?

Neither Evolve nor FlickTrack shows ads.

### Which is updated more often, Evolve or FlickTrack?

Evolve ships an update fortnightly, and FlickTrack every 3 days. Most recently, Evolve was updated on October 10, 2026 and FlickTrack on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*