# Daily Stretch vs MoveMiles

The clearest difference is in-app purchases: MoveMiles at none against Daily Stretch's 3. Daily Stretch's advantage is iOS requirement (14.0 vs 16.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Daily Stretch sells 3 in-app purchases, starting at $12.99 per month. MoveMiles asks for nothing beyond the download.

Daily Stretch ships an update every 4 days, MoveMiles weekly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Daily Stretch | MoveMiles |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (192 ratings)](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814/reviews)** | — |
| Number of ratings | **192** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 60 MB | 37 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [One Hundred Bad Ideas Limited](https://appshunter.io/developer/1636421604) | [Frank Loschke](https://appshunter.io/developer/6773030263) |

## What reviewers say

### Daily Stretch

[App page](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814)

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

**Highlights:** Custom AI stretching regimes, Daily reminders, Easy-to-follow visual guides, Posture improvement, Flexibility tracking

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Limited Time Discount | $29.99 | per year |
| Annual Subscription | $39.99 | per year |


### MoveMiles

[App page](https://appshunter.io/ios/app/movemiles/id6773030261)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daily Stretch free?

Daily Stretch is free to download, with in-app purchases available.

### Is MoveMiles free?

MoveMiles is free to download, with no in-app purchases.

### Do Daily Stretch or MoveMiles have ads?

Neither Daily Stretch nor MoveMiles shows ads.

### Which is updated more often, Daily Stretch or MoveMiles?

Daily Stretch ships an update every 4 days, and MoveMiles weekly. Most recently, Daily Stretch was updated on November 7, 2026 and MoveMiles on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*