# Daily Stretch vs Simple Stretch

The clearest difference is in-app purchases: Simple Stretch at none against Daily Stretch's 3. Daily Stretch's advantage is iOS requirement (14.0 vs 16.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Daily Stretch sells 3 in-app purchases, starting at $12.99 per month. Simple Stretch asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Daily Stretch | Simple Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (190 ratings)](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814/reviews)** | — |
| Number of ratings | **190** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | Free with in-app purchases | — |
| Size | 60 MB | 71 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [One Hundred Bad Ideas Limited](https://appshunter.io/developer/1636421604) | [Sabri Altinkaya](https://appshunter.io/developer/6777171033) |

## What reviewers say

### Daily Stretch

[App page](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814)

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

**Highlights:** Custom AI stretching regimes, Daily reminders, Easy-to-follow visual guides, Posture improvement, Flexibility tracking

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Limited Time Discount | $29.99 | per year |
| Annual Subscription | $39.99 | per year |


### Simple Stretch

[App page](https://appshunter.io/ios/app/simple-stretch-flexibility/id6777170879)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daily Stretch free?

Daily Stretch is free to download, with in-app purchases available.

### Is Simple Stretch free?

Simple Stretch is free to download, with no in-app purchases.

### Do Daily Stretch or Simple Stretch have ads?

Neither Daily Stretch nor Simple Stretch shows ads.

### Which is updated more often, Daily Stretch or Simple Stretch?

Daily Stretch ships an update every 4 days, and Simple Stretch every 4 days. Most recently, Daily Stretch was updated on October 25, 2026 and Simple Stretch on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*