# ONS LTC vs Fitrise

The clearest difference is update cadence: ONS LTC at every 3 months against Fitrise's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ONS LTC ships an update every 3 months, Fitrise every 8 months. The most recent releases landed on October 11, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | ONS LTC | Fitrise |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 8 months |
| Size | 210 MB | 15 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sharky Fit & Vitaal](https://appshunter.io/developer/1672967065) | [Trainin](https://appshunter.io/developer/1732652497) |

## What reviewers say

### ONS LTC

[App page](https://appshunter.io/ios/app/ons-ltc/id1672967063)

**Features:** macOS Compatibility

**In-app purchases:** none


### Fitrise

[App page](https://appshunter.io/ios/app/fitrise/id6503435166)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ONS LTC free?

ONS LTC is free to download, with no in-app purchases.

### Is Fitrise free?

Fitrise is free to download, with no in-app purchases.

### Do ONS LTC or Fitrise have ads?

Neither ONS LTC nor Fitrise shows ads.

### Which is updated more often, ONS LTC or Fitrise?

ONS LTC ships an update every 3 months, and Fitrise every 8 months. Most recently, ONS LTC was updated on October 11, 2026 and Fitrise on October 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*