# Breathwork vs Integra Admin

The clearest difference is in-app purchases: Integra Admin at none against Breathwork's 3. Integra Admin also leads on iOS requirement (13.0 vs 15.0). Breathwork's advantage is update cadence (every 5 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Both are free to download. Breathwork sells 3 in-app purchases, starting at $4.99 per 7 days. Integra Admin asks for nothing beyond the download.

Breathwork ships an update every 5 weeks, Integra Admin every 5 months. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Breathwork | Integra Admin |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/breathwork-stress-relief/id1673074636/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 46 MB | 24 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Emmanuel Tassone](https://appshunter.io/developer/6775056772) | [SCL S.R.L. START-UP COSTITUITA A NORMA DELL'ART.4 COMMA 10 BIS DEL DECRETO LEGGE 24 GENNAIO 2015,N.3](https://appshunter.io/developer/1466817069) |

## What reviewers say

### Breathwork

[App page](https://appshunter.io/ios/app/breathwork-stress-relief/id1673074636)

This app offers guided breathing exercises to reduce stress, improve sleep, and boost overall health. It includes various techniques, a heart rate monitor, and relaxing music to enhance your practice and well-being.

**Highlights:** Guided breathing exercises, Heart rate monitor, Relaxing yoga music, Yoga timer, Daily log

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan: All Features | $4.99 | per 7 days |
| Yearly Plan: All Features | $34.99 | per year |
| Breathe Yoga for Mindfulness | $8.99 | one-time |


### Integra Admin

[App page](https://appshunter.io/ios/app/integra-admin/id6448721321)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Breathwork free?

Breathwork is free to download, with in-app purchases available.

### Is Integra Admin free?

Integra Admin is free to download, with no in-app purchases.

### Do Breathwork or Integra Admin have ads?

Neither Breathwork nor Integra Admin shows ads.

### Which is updated more often, Breathwork or Integra Admin?

Breathwork ships an update every 5 weeks, and Integra Admin every 5 months. Most recently, Breathwork was updated on November 3, 2026 and Integra Admin on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*