# VitaScale Coach vs firstposition

The clearest difference is update cadence: VitaScale Coach at fortnightly against firstposition's every 2 months. VitaScale Coach also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VitaScale Coach ships an update fortnightly, firstposition every 2 months. The most recent releases landed on September 28, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | VitaScale Coach | firstposition |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Size | 27 MB | 210 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Vitascale GmbH](https://appshunter.io/developer/1609439718) | [firstposition TANZ.FITNESS.GESUNDHEIT](https://appshunter.io/developer/1872328652) |

## What reviewers say

### VitaScale Coach

[App page](https://appshunter.io/ios/app/vitascale-coach/id1673278910)

**In-app purchases:** none


### firstposition

[App page](https://appshunter.io/ios/app/firstposition/id6758332437)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is VitaScale Coach free?

VitaScale Coach is free to download, with no in-app purchases.

### Is firstposition free?

firstposition is free to download, with no in-app purchases.

### Do VitaScale Coach or firstposition have ads?

Neither VitaScale Coach nor firstposition shows ads.

### Which is updated more often, VitaScale Coach or firstposition?

VitaScale Coach ships an update fortnightly, and firstposition every 2 months. Most recently, VitaScale Coach was updated on September 28, 2026 and firstposition on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*