# Bite Back With Liz vs Flow House

The clearest difference is in-app purchases: Flow House at none against Bite Back With Liz's 2. Bite Back With Liz's advantage is iOS requirement (14.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. Bite Back With Liz sells 2 in-app purchases, starting at $12.99 per month. Flow House asks for nothing beyond the download.

## The numbers

| Metric | Bite Back With Liz | Flow House |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (6 ratings)](https://appshunter.io/ios/app/bite-back-with-liz/id1673312736/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 126 MB | 159 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Bite Back With Liz ltd](https://appshunter.io/developer/1643832641) | [Legitfit Limited](https://appshunter.io/developer/1550159231) |

## What reviewers say

### Bite Back With Liz

[App page](https://appshunter.io/ios/app/bite-back-with-liz/id1673312736)

Achieve your fitness and mental wellness goals with personalized 1-on-1 coaching. Learn to enjoy your favorite foods while transforming your physique with bespoke workout plans and frequent updates. Video demonstrations ensure correct exercise form.

**Highlights:** 1-on-1 coaching, Bespoke workout plans, Flexible nutrition guidance, Frequent plan updates, Video exercise demonstrations, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Membership monthly | $12.99 | per month |
| Membership 3 months | $79.00 | per 3 months |


### Flow House

[App page](https://appshunter.io/ios/app/flow-house/id6802672334)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bite Back With Liz free?

Bite Back With Liz is free to download, with in-app purchases available.

### Is Flow House free?

Flow House is free to download, with no in-app purchases.

### Do Bite Back With Liz or Flow House have ads?

Neither Bite Back With Liz nor Flow House shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*