# MacFit360 vs Flex Squad

The clearest difference is ads: Flex Squad at none against MacFit360's shown. Flex Squad also leads on update cadence (every 10 days vs every 6 weeks). MacFit360's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MacFit360 ships an update every 6 weeks, Flex Squad every 10 days. The most recent releases landed on September 16, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | MacFit360 | Flex Squad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flex-squad/id6480058031/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Monetization | — | Free |
| Size | 153 MB | 119 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [MACFIT360 FITNESS & PERFORMANCE LTD.](https://appshunter.io/developer/1446341513) | [Dekel Quant](https://appshunter.io/developer/1738035650) |

## What reviewers say

### MacFit360

[App page](https://appshunter.io/ios/app/macfit360/id1673777839)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Flex Squad

[App page](https://appshunter.io/ios/app/flex-squad/id6480058031)

This app helps busy women achieve their fitness goals by torching body fat and building lean muscle. It aims to make users look and feel amazing through targeted fitness guidance.

**Highlights:** Body fat reduction, Lean muscle building, Fitness guidance, Empowerment for women

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MacFit360 free?

MacFit360 is free to download, with no in-app purchases.

### Is Flex Squad free?

Flex Squad is free to download, with no in-app purchases.

### Do MacFit360 or Flex Squad have ads?

MacFit360 shows ads; Flex Squad does not.

### Which is updated more often, MacFit360 or Flex Squad?

MacFit360 ships an update every 6 weeks, and Flex Squad every 10 days. Most recently, MacFit360 was updated on September 16, 2026 and Flex Squad on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*