# MPR Med Exercise vs Endurova

The clearest difference is update cadence: Endurova at daily against MPR Med Exercise's every 6 weeks. MPR Med Exercise's advantage is device support (4 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MPR Med Exercise ships an update every 6 weeks, Endurova daily. The most recent releases landed on June 1, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | MPR Med Exercise | Endurova |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mpr-med-exercise/id1673795657/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Daily** |
| Monetization | Free | — |
| Size | 202 MB | 23 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MPR LLC](https://appshunter.io/developer/1673795659) | [John Palacios](https://appshunter.io/developer/974312661) |

## What reviewers say

### MPR Med Exercise

[App page](https://appshunter.io/ios/app/mpr-med-exercise/id1673795657)

This fitness program is designed for individuals aged 55 and older, offering 15-minute daily sessions focused on strength, balance, and flexibility. It incorporates recovery strategies and cognitive challenges to support physical independence and overall well-being.

**Highlights:** 15-minute progressive workouts, Strength, balance, and flexibility training, Weekly recovery strategies, Cognitive challenges in sessions, In-app communication, Apple Health integration

**Features:** Apple Wallet

**In-app purchases:** none


### Endurova

[App page](https://appshunter.io/ios/app/endurova/id6472733492)

**In-app purchases:** none


## Frequently asked questions

### Is MPR Med Exercise free?

MPR Med Exercise is free to download, with no in-app purchases.

### Is Endurova free?

Endurova is free to download, with no in-app purchases.

### Do MPR Med Exercise or Endurova have ads?

Neither MPR Med Exercise nor Endurova shows ads.

### Which is updated more often, MPR Med Exercise or Endurova?

MPR Med Exercise ships an update every 6 weeks, and Endurova daily. Most recently, MPR Med Exercise was updated on June 1, 2026 and Endurova on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*