# Workout vs Surf Athlete

The clearest difference is review sentiment: Surf Athlete at 91% against Workout's 30%. Surf Athlete also leads on price (Free vs $1.99) and rating (4.9 vs 3.0). Workout's advantage is in-app purchases (none vs 13). On ads, device support and iOS requirement there is nothing between them.

Surf Athlete is free to download; Workout costs $1.99 up front. Surf Athlete sells 13 in-app purchases, starting at $18.99 per month. Workout asks for nothing beyond the download.

Surf Athlete holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Surf Athlete has 388 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 30% of Workout's written reviews are positive against 91% of Surf Athlete's.

Workout ships an update every 8 months, Surf Athlete every 3 weeks. The most recent releases landed on October 8, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Workout | Surf Athlete |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/workout/id288240647/reviews) | **[4.9 (388 ratings)](https://appshunter.io/ios/app/surf-athlete-surf-training/id1473672898/reviews)** |
| Number of ratings | 1 | **388** |
| Positive reviews | 30.0% of reviews | **90.8% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 weeks** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 1 MB | 180 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Piet Jonas](https://appshunter.io/developer/288060167) | [Nautilus Surf Performance LLC](https://appshunter.io/developer/1473672897) |

## What reviewers say

### Workout

[App page](https://appshunter.io/ios/app/workout/id288240647)

This app helps manage and control interval training sessions. Define work and rest periods, set the number of cycles, and choose audio feedback to guide your workouts. It's useful for enhancing fitness and structuring repetitive tasks.

**Highlights:** Customizable work and rest intervals, Adjustable number of cycles, Audio feedback options (alert/sound), Background music compatibility, Versatile for various repetitive tasks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Surf Athlete

[App page](https://appshunter.io/ios/app/surf-athlete-surf-training/id1473672898)

This app provides surf-specific training programs designed to enhance strength, endurance, and mobility. It offers workouts, stretching routines, and breath training to improve performance in the ocean and prevent injuries. Users can join a community and track progress.

**Highlights:** Surf-specific workouts, Strength, endurance, and mobility training, Stretch routines, Breath training, Technique tutorials, Global surfer community

**Features:** macOS Compatibility

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ocean Sports Academy (1 month) | $18.99 | per month |
| SURF ATHLETE PRO (1 month) | $29.99 | per month |
| Surf Athlete Academy (3 month) | $83.99 | per 3 months |
| Surf Athlete Academy (6 month) | $144.99 | per 6 months |
| SURF ATHLETE PRO (1 year) | $155.99 | per year |
| Stretches for Surfers | $27.99 | one-time |
| The Perfect Pop Up | $79.99 | one-time |
| Bodyweight | $119.99 | one-time |
| Surf Athlete | $129.99 | one-time |
| Cardboard Surfer | $129.99 | one-time |
| Surf Skate | $139.99 | one-time |
| Stretches for Surfers 2.0 | $139.99 | one-time |
| Surf Training Foundations | $159.99 | one-time |

**What reviewers like**

- 👍 Solid app
- 👍 Detailed instructions and programs
- 👍 Comprehensive surf-specific fitness
- 👍 Improves flexibility, strength, and mobility
- 👍 Helps with pop-up and technique

**What reviewers complain about**

- 🐛 Registration/login issues
- 🐛 Occasional app crashes
- 🔇 Lack of audio cues during workouts
- 🔇 Music playback issues
- 💰 Expensive for some users

**Reported bugs**

- Registration not working
- App crashing on launch
- Music playback interruptions

**Requested features**

- Dark mode option
- Offline workout mode
- Better music integration
- More free content
- Expanded exercise library


## Frequently asked questions

### Is Workout free?

Workout costs $1.99, with no in-app purchases.

### Is Surf Athlete free?

Surf Athlete is free to download, with in-app purchases available.

### Which has better reviews, Workout or Surf Athlete?

Surf Athlete is rated higher. Workout averages 3.0 out of 5 from 1 ratings, while Surf Athlete averages 4.9 from 388 ratings.

### Do Workout or Surf Athlete have ads?

Neither Workout nor Surf Athlete shows ads.

### Which is updated more often, Workout or Surf Athlete?

Workout ships an update every 8 months, and Surf Athlete every 3 weeks. Most recently, Workout was updated on October 8, 2026 and Surf Athlete on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*