# Headspace vs The Habit Factor® PRO

The clearest difference is update cadence: Headspace at every 2 months against The Habit Factor® PRO's every 7 months. Headspace also leads on rating (4.4 vs 4.2) and review sentiment (71% vs 62%). On ratings volume, ads, in-app purchases and monetization model there is nothing between them.

Headspace costs $3.99 and The Habit Factor® PRO $5.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Headspace holds the better App Store score, 4.4 against 4.2. Both are backed by a comparable volume of ratings — 10 and 11 respectively. Written reviews point the same way: 71% of Headspace's written reviews are positive against 62% of The Habit Factor® PRO's.

Headspace ships an update every 2 months, The Habit Factor® PRO every 7 months. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Headspace | The Habit Factor® PRO |
| --- | --- | --- |
| Price | **$3.99** | $5.99 |
| Rating | **[4.4 (10 ratings)](https://appshunter.io/ios/app/headspace/id300244538/reviews)** | [4.2 (11 ratings)](https://appshunter.io/ios/app/the-habit-factor-pro/id316925674/reviews) |
| Number of ratings | 10 | **11** |
| Positive reviews | **71.4% of reviews** | 61.8% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Paid | Paid |
| Size | 19 MB | 30 MB |
| Requires iOS | **9.0** | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Flat Black Films](https://appshunter.io/developer/300244541) | [Equilibrium Enterprises, Inc](https://appshunter.io/developer/312015304) |

## What reviewers say

### Headspace

[App page](https://appshunter.io/ios/app/headspace/id300244538)

This app offers a unique 3D approach to organizing thoughts and creating hierarchical outlines. Visualize your information in a floating space, navigate with intuitive gestures, and connect related ideas with visual links. It's designed for a dynamic and engaging way to manage lists and mind maps.

**Highlights:** Build hierarchical outlines in 3D space, Navigate and zoom with familiar finger gestures, Connect related items with link lines, Change item color and opacity, Universal app for iPhone and iPad, Sync files with Dropbox, PDF export with active note links

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🎨 Beautiful, visually stunning 3D interface
- 💡 Innovative 3D mind mapping approach
- 👍 Intuitive and easy to learn
- 🔗 Powerful linking and cross-referencing features
- ✅ Useful checkbox functionality for to-do lists

**What reviewers complain about**

- 🐛 Frequent crashes and stability issues
- 💾 Data loss after updates and crashes
- 🔧 Clunky and cumbersome user interface for basic tasks
- 😵 Confusing workflow for adding and editing items
- 🎮 3D gimmick can be distracting and impractical

**Reported bugs**

- App crashes on creating new groups
- Crashes when entering text on iPad
- Text color picker fails to change colors
- Instant crash when closing text color picker
- Crashes on Dropbox connection

**Requested features**

- Desktop/Mac version for syncing
- iCloud syncing between iOS devices
- Google Drive and OneDrive support
- Evernote integration
- Ability to drag items between groups


### The Habit Factor® PRO

[App page](https://appshunter.io/ios/app/the-habit-factor-pro/id316925674)

Develop positive habits and achieve your goals with this comprehensive tracker. It utilizes a unique Habit Alignment Technology™ and the PARR method to simplify behavior change. Designed for adults, it offers a professional approach to personal development without subscriptions or ads.

**Highlights:** Habit Alignment Technology™, P.A.R.R. method (Plan, Act, Record, Reassess), Walk-thru Wizard setup, Habit Alignment Charting, Streaks Charting, Customizable tracking periods, Wellness category tracking (Mind, Body, Spirit, Social)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 💡 Combines goals and habits effectively
- 🚀 Helps with accountability and motivation
- 🔓 Secure and private

**What reviewers complain about**

- 🐛 Crashes and bugs
- 🔍 Lacking in advanced features
- 🕰️ Slow performance and loading times
- 💻 Limited iPad support

**Reported bugs**

- Crashes when adding new goals or habits
- Inconsistent data syncing across devices
- Inability to edit or delete previously entered information

**Requested features**

- Reminders and notifications
- Ability to export data
- More customization options
- Improved goal and habit tracking


## Frequently asked questions

### Is Headspace free?

Headspace costs $3.99, with no in-app purchases.

### Is The Habit Factor® PRO free?

The Habit Factor® PRO costs $5.99, with no in-app purchases.

### Which has better reviews, Headspace or The Habit Factor® PRO?

Headspace is rated higher. Headspace averages 4.4 out of 5 from 10 ratings, while The Habit Factor® PRO averages 4.2 from 11 ratings.

### Do Headspace or The Habit Factor® PRO have ads?

Neither Headspace nor The Habit Factor® PRO shows ads.

### Which is updated more often, Headspace or The Habit Factor® PRO?

Headspace ships an update every 2 months, and The Habit Factor® PRO every 7 months. Most recently, Headspace was updated on September 22, 2026 and The Habit Factor® PRO on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*