# Run 5k vs 5K Run

The clearest difference is review sentiment: Run 5k at 79% against 5K Run's 24%. Run 5k also leads on in-app purchases (none vs 1) and iOS requirement (12.0 vs 17.0). 5K Run's advantage is price (Free vs $2.99) and rating (4.7 vs 3.9). On ads and device support there is nothing between them.

5K Run is free to download; Run 5k costs $2.99 up front. 5K Run sells 1 one-off in-app purchase. Run 5k asks for nothing beyond the download.

5K Run holds the better App Store score, 4.7 against 3.9. That said, the two scores are not equally well evidenced: 5K Run has 2.2K ratings behind it against 67, so its average is the more settled of the two. Written reviews complicate that: 79% of Run 5k's written reviews are positive against 24% of 5K Run's, so the app with the better star average is not the one people write more warmly about.

Run 5k ships an update every 2 months, 5K Run every 10 days. The most recent releases landed on October 19, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Run 5k | 5K Run |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [3.9 (67 ratings)](https://appshunter.io/ios/app/run-5k-couch-to-5k-program/id313494823/reviews) | **[4.7 (2.2K ratings)](https://appshunter.io/ios/app/5k-run-beginner-training-plan/id1271409505/reviews)** |
| Number of ratings | 67 | **2.2K** |
| Positive reviews | **78.9% of reviews** | 24.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 74 MB | 25 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Felt Tip Inc.](https://appshunter.io/developer/306118159) | [Carlos Fernandez Mayor](https://appshunter.io/developer/1544231737) |

## What reviewers say

### Run 5k

[App page](https://appshunter.io/ios/app/run-5k-couch-to-5k-program/id313494823)

This app guides beginners from zero running experience to completing a 5k race over an 8-week program. It features interval training, animated stretching, and voice cues for pace and distance, even with a locked screen. It integrates with health tracking and offers an Apple Watch companion app.

**Highlights:** 8-week beginner training plan, Animated warmup and cooldown stretches, Voice cues for running and walking intervals, GPS tracking for pace and distance, Apple Watch app integration, Bluetooth heart rate monitor support, Health app integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and effective
- 🚀 Gradually builds endurance
- 💡 Helpful audio cues
- 👍 Motivating and enjoyable
- 👍 Versatile with music playback

**What reviewers complain about**

- 🐛 Inconsistent audio cues
- 🐛 Tracking issues with Apple Watch
- 🐛 Bugs with screen locking
- 🔋 High battery consumption
- 👎 Lacks advanced features

**Reported bugs**

- Duplicate workout recordings
- Workout timer resets unexpectedly
- Audio cues not working when screen is locked

**Requested features**

- GPS tracking and mapping
- Customizable interval timers
- Integration with other fitness apps
- Post-workout data and progress tracking


### 5K Run

[App page](https://appshunter.io/ios/app/5k-run-beginner-training-plan/id1271409505)

This app guides beginners from inactivity to running a 5K with a flexible, adaptive training plan. It offers audio cues during runs and integrates with HealthKit to track progress and Apple Watch activity.

**Highlights:** Adaptive 5K training plan, Voice trainer for run/walk intervals, Flexible workout scheduling, HealthKit integration, Motivation and progress tracking

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan de entrenamiento 5K | $4.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Motivating for beginners
- 💡 Gradual training program

**What reviewers complain about**

- 🐛 Unreliable sync with Apple Watch
- 🔒 Lack of customer support
- 💰 Hidden in-app purchases
- 🔄 Inability to repeat or restart stages

**Reported bugs**

- App crashes and loses user progress
- Inconsistent tracking of distance and pace
- Issues with treadmill workouts

**Requested features**

- Ability to manually adjust training program
- More detailed workout information
- Integration with other fitness apps
- Audio cues for run/walk transitions


## Frequently asked questions

### Is Run 5k free?

Run 5k costs $2.99, with no in-app purchases.

### Is 5K Run free?

5K Run is free to download, with in-app purchases available.

### Which has better reviews, Run 5k or 5K Run?

5K Run is rated higher. Run 5k averages 3.9 out of 5 from 67 ratings, while 5K Run averages 4.7 from 2.2K ratings.

### Do Run 5k or 5K Run have ads?

Neither Run 5k nor 5K Run shows ads.

### Which is updated more often, Run 5k or 5K Run?

Run 5k ships an update every 2 months, and 5K Run every 10 days. Most recently, Run 5k was updated on October 19, 2026 and 5K Run on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*