# Sole Massage Guide vs BPNote

The clearest difference is rating: Sole Massage Guide at 5.0 against BPNote's 4.0. Sole Massage Guide also leads on review sentiment (73% vs 60%). BPNote's advantage is update cadence (every 5 months vs every 15 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Sole Massage Guide costs $1.99 and BPNote $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Sole Massage Guide holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews point the same way: 73% of Sole Massage Guide's written reviews are positive against 60% of BPNote's.

Sole Massage Guide ships an update every 15 months, BPNote every 5 months. The most recent releases landed on October 15, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Sole Massage Guide | BPNote |
| --- | --- | --- |
| Price | $1.99 | $1.99 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sole-massage-guide/id316366428/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/bpnote/id333256579/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | **72.7% of reviews** | 60.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 5 months** |
| Monetization | Paid | Paid |
| Size | 1 MB | 38 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [AOBO Co.,Ltd](https://appshunter.io/developer/310846199) | [hazelnutworks](https://appshunter.io/developer/331437458) |

## What reviewers say

### Sole Massage Guide

[App page](https://appshunter.io/ios/app/sole-massage-guide/id316366428)

Learn to perform self-foot sole massage with this guide. It visually displays reflex zones and animations linked to various health conditions, offering detailed instructions for each zone.

**Highlights:** Visual reflex zone maps, Animated zone demonstrations, Disease-specific zone guidance, Detailed massage instructions, Zone location identification, Support for 40+ conditions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BPNote

[App page](https://appshunter.io/ios/app/bpnote/id333256579)

Track your daily blood pressure, weight, and other health metrics with this app. Visualize your progress with easy-to-understand graphs and generate statistical reports. Securely store and share your health data.

**Highlights:** Record blood pressure, weight, and temperature, Visualize data with graphs, Generate statistical reports, Export data via email or Dropbox, Track medication intake, Add notes to entries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sole Massage Guide free?

Sole Massage Guide costs $1.99, with no in-app purchases.

### Is BPNote free?

BPNote costs $1.99, with no in-app purchases.

### Which has better reviews, Sole Massage Guide or BPNote?

Sole Massage Guide is rated higher. Sole Massage Guide averages 5.0 out of 5 from 1 ratings, while BPNote averages 4.0 from 1 ratings.

### Do Sole Massage Guide or BPNote have ads?

Neither Sole Massage Guide nor BPNote shows ads.

### Which is updated more often, Sole Massage Guide or BPNote?

Sole Massage Guide ships an update every 15 months, and BPNote every 5 months. Most recently, Sole Massage Guide was updated on October 15, 2026 and BPNote on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*