# 3,2,1 Run vs Ghostrun

The clearest difference is review sentiment: Ghostrun at 100% against 3,2,1 Run's 44%. Ghostrun also leads on device support (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 31, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 3,2,1 Run | Ghostrun |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/321-run/id317773242/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 43.9% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free | Free |
| Size | 9 MB | 64 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [C Godefroy](https://appshunter.io/developer/349286215) | [Tomessa Mfouka](https://appshunter.io/developer/1693060237) |

## What reviewers say

### 3,2,1 Run

[App page](https://appshunter.io/ios/app/321-run/id317773242)

This fitness app provides structured training plans to help you start running, improve performance, and achieve fitness goals. It tracks outdoor activities like running and biking, offering real-time audio feedback on distance, speed, and calories burned. The app also includes custom training programs and an indoor mode for elliptical training.

**Highlights:** GPS activity tracking, Real-time audio feedback, Custom training programs, Workout history and stats, Music integration, Indoor training mode

**In-app purchases:** none


### Ghostrun

[App page](https://appshunter.io/ios/app/ghostrun-running-and-sport/id6450384813)

This running app allows you to compete against your past performances or friends in real-time. Track your progress and join a community focused on self-improvement through running.

**Highlights:** Run against your ghost performance, Compete with friends in real-time, Track running distance, Join a running community, Self-improvement focus

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 3,2,1 Run free?

3,2,1 Run is free to download, with no in-app purchases.

### Is Ghostrun free?

Ghostrun is free to download, with no in-app purchases.

### Do 3,2,1 Run or Ghostrun have ads?

Neither 3,2,1 Run nor Ghostrun shows ads.

### Which is updated more often, 3,2,1 Run or Ghostrun?

3,2,1 Run ships an update monthly, and Ghostrun monthly. Most recently, 3,2,1 Run was updated on October 31, 2026 and Ghostrun on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*