# 3,2,1 Run vs Core & Floor Restore

The clearest difference is review sentiment: Core & Floor Restore at 100% against 3,2,1 Run's 44%. 3,2,1 Run's advantage is update cadence (monthly vs every 4 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

3,2,1 Run ships an update monthly, Core & Floor Restore every 4 months. The most recent releases landed on October 31, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 3,2,1 Run | Core & Floor Restore |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/321-run/id317773242/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 43.9% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | Free |
| Size | 9 MB | 91 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [C Godefroy](https://appshunter.io/developer/349286215) | [Core and Floor Restore Pty Ltd](https://appshunter.io/developer/1807639247) |

## What reviewers say

### 3,2,1 Run

[App page](https://appshunter.io/ios/app/321-run/id317773242)

This fitness app provides structured training plans to help you start running, improve performance, and achieve fitness goals. It tracks outdoor activities like running and biking, offering real-time audio feedback on distance, speed, and calories burned. The app also includes custom training programs and an indoor mode for elliptical training.

**Highlights:** GPS activity tracking, Real-time audio feedback, Custom training programs, Workout history and stats, Music integration, Indoor training mode

**In-app purchases:** none


### Core & Floor Restore

[App page](https://appshunter.io/ios/app/core-and-floor-restore/id6744418744)

This app offers expert-led programs for core and pelvic floor strength, suitable for all fitness levels. Access live and on-demand classes, including pregnancy and post-birth friendly options, alongside a supportive community and wellness tools.

**Highlights:** Core and pelvic floor programs, Strength, cardio, and recovery sessions, Pregnancy and post-birth friendly classes, Live and on-demand workout library, Mental and emotional wellness tools, Stigma-free community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 3,2,1 Run free?

3,2,1 Run is free to download, with no in-app purchases.

### Is Core & Floor Restore free?

Core & Floor Restore is free to download, with no in-app purchases.

### Do 3,2,1 Run or Core & Floor Restore have ads?

Neither 3,2,1 Run nor Core & Floor Restore shows ads.

### Which is updated more often, 3,2,1 Run or Core & Floor Restore?

3,2,1 Run ships an update monthly, and Core & Floor Restore every 4 months. Most recently, 3,2,1 Run was updated on October 31, 2026 and Core & Floor Restore on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*