# Sleep Cycle vs Body Program PRO

The clearest difference is ads: Sleep Cycle at none against Body Program PRO's shown. Sleep Cycle also leads on update cadence (weekly vs every 4 months) and chart position (#37 vs unranked). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Sleep Cycle sells 9 in-app purchases, starting at $2.99 per month and Body Program PRO sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Sleep Cycle ships an update weekly, Body Program PRO every 4 months. The most recent releases landed on November 11, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Sleep Cycle | Body Program PRO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (32K ratings)](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217/reviews)** | — |
| Number of ratings | **32K** | — |
| Positive reviews | 39.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 4 months |
| Monetization | Freemium | — |
| Best chart rank | **#37** | — |
| Size | 290 MB | 13 MB |
| Requires iOS | 16.2 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Sleep Cycle AB](https://appshunter.io/developer/320606220) | [Yunus Gunduz](https://appshunter.io/developer/1694137492) |

## What reviewers say

### Sleep Cycle

[App page](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217)

**Currently charting:** #37 Top Grossing · Health & Fitness, #57 Top Free · Health & Fitness (US App Store)

This app uses sound analysis to track sleep patterns and improve rest. It features an AI sleep coach, a smart alarm that wakes you during light sleep, and tools to identify issues like snoring. Gain insights into your sleep and build healthier habits for more energized days.

**Highlights:** AI sleep coach, Smart Alarm clock, Sound-based sleep tracking, Snoring and cough detection, Sleep sounds library, Long-term sleep pattern analysis

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep Cycle Premium | $2.99 | per month |
| Premium | $9.99 | per year |
| Premium | $11.99 | per year |
| Premium | $19.99 | per year |
| Sleep Cycle Premium | $19.99 | per year |
| Premium | $29.99 | per year |
| Premium | $34.99 | per year |
| Premium: Unlock all features | $39.99 | per year |
| Sleep Cycle Premium | $57.99 | per year |

**What reviewers like**

- 🚀 Accurate sleep tracking
- 👍 Gentle alarm wakes you up during light sleep
- 📊 Detailed sleep data and insights
- 🌙 Soothing sleep aid sounds

**What reviewers complain about**

- 🐛 Alarm not always reliable, sometimes doesn't go off
- 🔋 High battery drain, especially on Apple Watch
- 💰 Expensive subscription model, limited free features
- 📉 Inaccurate sleep tracking in some cases

**Reported bugs**

- App crashes or stops recording sleep randomly
- Inconsistent time zone handling, causing alarm issues
- Microphone issues, unable to detect certain sounds

**Requested features**

- Ability to edit sleep data and notes
- Nap tracking and power nap functionality
- More customization options for alarms and sleep aid
- Improved integration with Apple Health and other devices


### Body Program PRO

[App page](https://appshunter.io/ios/app/body-program-pro/id6758220778)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Body Program Premium | $2.99 | one-time |


## Frequently asked questions

### Is Sleep Cycle free?

Sleep Cycle is free to download, with in-app purchases available.

### Is Body Program PRO free?

Body Program PRO is free to download, with in-app purchases available.

### Do Sleep Cycle or Body Program PRO have ads?

Body Program PRO shows ads; Sleep Cycle does not.

### Which is updated more often, Sleep Cycle or Body Program PRO?

Sleep Cycle ships an update weekly, and Body Program PRO every 4 months. Most recently, Sleep Cycle was updated on November 11, 2026 and Body Program PRO on November 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*