# HelloMind vs Three Good Things Journal

The clearest difference is rating: Three Good Things Journal at 4.8 against HelloMind's 4.1. Three Good Things Journal also leads on review sentiment (93% vs 66%) and monetization model (free vs free with in-app purchases). HelloMind's advantage is device support (4 vs 2) and iOS requirement (15.1 vs 26.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. HelloMind sells 3 in-app purchases, starting at $12.99 per month and Three Good Things Journal sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Three Good Things Journal holds the better App Store score, 4.8 against 4.1. That said, the two scores are not equally well evidenced: Three Good Things Journal has 1.9K ratings behind it against 157, so its average is the more settled of the two. Written reviews point the same way: 66% of HelloMind's written reviews are positive against 93% of Three Good Things Journal's.

HelloMind ships an update weekly, Three Good Things Journal every 2 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | HelloMind | Three Good Things Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (157 ratings)](https://appshunter.io/ios/app/hellomind-hypnosis-and-therapy/id327538172/reviews) | **[4.8 (1.9K ratings)](https://appshunter.io/ios/app/three-good-things-journal/id1242079576/reviews)** |
| Number of ratings | 157 | **1.9K** |
| Positive reviews | 65.5% of reviews | **92.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 81 MB | 29 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [HelloMind APS](https://appshunter.io/developer/327538175) | [Asher Dale](https://appshunter.io/developer/6786178508) |

## What reviewers say

### HelloMind

[App page](https://appshunter.io/ios/app/hellomind-hypnosis-and-therapy/id327538172)

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

**Highlights:** Stress and anxiety reduction, Improved sleep quality, Phobia treatment, Confidence and self-esteem boosting, Habit and craving management, Guided hypnosis sessions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Acces to all content | $12.99 | per month |
| All treatments and Boosters | $44.99 | per year |
| all the HelloMind treatments and Boosters | $119.99 | per year |

**What reviewers like**

- 💤 Helps with sleep
- 🧘‍♀️ Relaxing and calming
- 🧠 Helps with mental health issues
- 🎯 Effective for specific goals (e.g. quitting smoking)
- 👍 Easy to use

**What reviewers complain about**

- 🔊 Narrator's voice not appealing to some
- 🤑 Expensive subscription model
- 🔁 Repetitive content
- 🤯 Overwhelming number of options
- 💸 Lost access to previously purchased content

**Reported bugs**

- App crashes or sessions not loading
- Issues with account management and syncing

**Requested features**

- More variety in narrator voices
- Free trial period or sample sessions
- Option to purchase individual sessions
- Better organization and navigation of content
- Ability to resume progress across devices


### Three Good Things Journal

[App page](https://appshunter.io/ios/app/three-good-things-journal/id1242079576)

This app helps increase happiness and positivity by prompting users to record three good things that happened each day. It aims to retrain the brain to focus on the positive aspects of life, fostering a more optimistic outlook.

**Highlights:** Daily gratitude journaling, Focus on positive experiences, Simple user interface, Gamification for engagement, Rewire brain for positivity

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | per month |

**What reviewers like**

- 👍 Simple and easy to use
- 🙏 Grateful for free app
- 😊 Helps with positive mindset
- 🗓️ Useful for daily reflection
- 💫 Gratitude boosts happiness

**What reviewers complain about**

- 🔤 Limited character count
- 🔄 Streak resets too easily
- 🤔 Unclear XP and leveling system

**Reported bugs**

- History/past entries not accessible
- App crashes or freezes on some devices

**Requested features**

- Ability to add more than 3 entries per day
- Option to sync across devices
- Export/print past entries
- Password protection


## Frequently asked questions

### Is HelloMind free?

HelloMind is free to download, with in-app purchases available.

### Is Three Good Things Journal free?

Three Good Things Journal is free to download, with in-app purchases available.

### Which has better reviews, HelloMind or Three Good Things Journal?

Three Good Things Journal is rated higher. HelloMind averages 4.1 out of 5 from 157 ratings, while Three Good Things Journal averages 4.8 from 1.9K ratings.

### Do HelloMind or Three Good Things Journal have ads?

Neither HelloMind nor Three Good Things Journal shows ads.

### Which is updated more often, HelloMind or Three Good Things Journal?

HelloMind ships an update weekly, and Three Good Things Journal every 2 weeks. Most recently, HelloMind was updated on October 23, 2026 and Three Good Things Journal on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*