# HelloMind vs Hypnosis for self

The clearest difference is update cadence: HelloMind at every 5 days against Hypnosis for self's monthly. HelloMind also leads on rating (4.1 vs 3.8) and ratings volume (157 vs 20). Hypnosis for self's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. HelloMind sells 3 in-app purchases, starting at $12.99 per month and Hypnosis for self sells 10 in-app purchases, starting at $8.49 per month. Whichever you choose, the download price is not the number that matters.

HelloMind holds the better App Store score, 4.1 against 3.8. That said, the two scores are not equally well evidenced: HelloMind has 157 ratings behind it against 20, so its average is the more settled of the two. Written reviews point the same way: 66% of HelloMind's written reviews are positive against 56% of Hypnosis for self's.

HelloMind ships an update every 5 days, Hypnosis for self monthly. The most recent releases landed on November 6, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | HelloMind | Hypnosis for self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (157 ratings)](https://appshunter.io/ios/app/hellomind-hypnosis-and-therapy/id327538172/reviews)** | [3.8 (20 ratings)](https://appshunter.io/ios/app/hypnosis-for-self-improvement/id516661501/reviews) |
| Number of ratings | **157** | 20 |
| Positive reviews | **65.5% of reviews** | 56.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 82 MB | 40 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [HelloMind APS](https://appshunter.io/developer/327538175) | [Hypnomatic](https://appshunter.io/developer/1326930439) |

## What reviewers say

### HelloMind

[App page](https://appshunter.io/ios/app/hellomind-hypnosis-and-therapy/id327538172)

This app offers guided hypnosis sessions to help users overcome issues like stress, sleep problems, low self-esteem, and phobias. It utilizes a method called Result Driven Hypnosis to address the root causes of negative patterns and promote positive change.

**Highlights:** Guided hypnosis sessions, Stress and anxiety relief, Improved sleep quality, Boosted confidence and self-esteem, Phobia treatment, Result Driven Hypnosis (RDH) method, Integration with Apple Health

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Acces to all content | $12.99 | per month |
| All treatments and Boosters | $44.99 | per year |
| all the HelloMind treatments and Boosters | $119.99 | per year |

**What reviewers like**

- 💤 Helps with sleep
- 🧘‍♀️ Relaxing and calming
- 🧠 Helps with mental health issues
- 🎯 Effective for specific goals (e.g. quitting smoking)
- 👍 Easy to use

**What reviewers complain about**

- 🔊 Narrator's voice not appealing to some
- 🤑 Expensive subscription model
- 🔁 Repetitive content
- 🤯 Overwhelming number of options
- 💸 Lost access to previously purchased content

**Reported bugs**

- App crashes or sessions not loading
- Issues with account management and syncing

**Requested features**

- More variety in narrator voices
- Free trial period or sample sessions
- Option to purchase individual sessions
- Better organization and navigation of content
- Ability to resume progress across devices


### Hypnosis for self

[App page](https://appshunter.io/ios/app/hypnosis-for-self-improvement/id516661501)

This app offers computerized hypnosis sessions to help users overcome various psychological, physical, and emotional barriers. It utilizes visual imagery and soundtracks to influence the subconscious, providing a convenient alternative to in-person hypnotherapy for self-improvement.

**Highlights:** Computerized hypnotic sessions, Visual imagery and soundtracks, Subliminal suggestions and neurowave stimulation, Overcome psychological barriers, Address specific issues (weight, smoking, fear), Convenient home use

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription (trial) | $8.49 | per month |
| Lucky seat | $0.99 | one-time |
| Intrusive thoughts | $0.99 | one-time |
| Creative Breakthrough | $0.99 | one-time |
| Stop Smoking & Quit Vaping | $1.99 | one-time |
| Knowledge Trainer | $1.99 | one-time |
| The money sourse | $4.99 | one-time |
| Escape insomnia | $4.99 | one-time |
| How to lose weight | $4.99 | one-time |
| Confidence boosters | $9.99 | one-time |

**What reviewers like**

- 😌 Effective for relaxation
- 😌 Helps with insomnia
- 😌 Reduces stress
- 👍 Easy to use
- 👍 Soothing and simple

**What reviewers complain about**

- 😞 App not working
- 😞 Unresponsive app
- 😞 Paid for content not accessible
- 😞 Poor quality music
- 😞 Visuals are just spinning circles

**Reported bugs**

- Sessions not loading
- App is unresponsive
- App is bog
- App stops working after update
- Paid purchases not restoring

**Requested features**

- Add countdown timer
- Add more free sessions
- Add a session for pain relief
- Add a session for overcoming procrastination
- Make the calendar interactive for planning sessions


## Frequently asked questions

### Is HelloMind free?

HelloMind is free to download, with in-app purchases available.

### Is Hypnosis for self free?

Hypnosis for self is free to download, with in-app purchases available.

### Which has better reviews, HelloMind or Hypnosis for self?

HelloMind is rated higher. HelloMind averages 4.1 out of 5 from 157 ratings, while Hypnosis for self averages 3.8 from 20 ratings.

### Do HelloMind or Hypnosis for self have ads?

Neither HelloMind nor Hypnosis for self shows ads.

### Which is updated more often, HelloMind or Hypnosis for self?

HelloMind ships an update every 5 days, and Hypnosis for self monthly. Most recently, HelloMind was updated on November 6, 2026 and Hypnosis for self on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*