# Running Log Lite vs Sole Insights

The clearest difference is in-app purchases: Sole Insights at none against Running Log Lite's 1. Sole Insights also leads on ads (none vs shown) and rating (4.9 vs 4.4). Running Log Lite's advantage is ratings volume (498 vs 14) and device support (3 vs 1). On price and review sentiment there is nothing between them.

Both are free to download. Running Log Lite sells 1 one-off in-app purchase. Sole Insights asks for nothing beyond the download.

Sole Insights holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: Running Log Lite has 498 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 81% of Running Log Lite's written reviews are positive against 82% of Sole Insights's.

Running Log Lite ships an update every 7 months, Sole Insights every 6 weeks. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Running Log Lite | Sole Insights |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (498 ratings)](https://appshunter.io/ios/app/running-log-lite/id340784610/reviews) | **[4.9 (14 ratings)](https://appshunter.io/ios/app/sole-insights/id1671377783/reviews)** |
| Number of ratings | **498** | 14 |
| Positive reviews | 80.7% of reviews | **81.8% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 27 MB | 14 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Winkpass Creations, Inc.](https://appshunter.io/developer/288636661) | [Ethan Larson](https://appshunter.io/developer/1671377785) |

## What reviewers say

### Running Log Lite

[App page](https://appshunter.io/ios/app/running-log-lite/id340784610)

Track your running progress without GPS. Log distance, duration, effort, and run type. View trends, graphs, and receive reminders to stay motivated and accountable for your fitness goals.

**Highlights:** Log run details (distance, duration, effort), Track run types (cross country, intervals, race), View trends and graphs, Receive reminders, Add notes and group run details, Mark rest days

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 👍 Straightforward interface
- 👍 Helpful for tracking progress
- 👍 Great for basic run logging
- 👍 Simple and effective

**What reviewers complain about**

- 🐛 Issues with time/date tracking
- 🐛 Ads can be intrusive
- 🐛 Limited customization options
- 🐛 Glitches with data sync and backup
- 🐛 Lack of advanced features

**Reported bugs**

- Time of day not recording correctly
- Weekly mileage calculation issues
- Data loss after phone resets or updates
- Crashes and freezes on certain devices
- Incompatibility with newer iOS versions

**Requested features**

- Add support for multiple runs per day
- Improve weekly/monthly summary views
- Allow editing of route names and locations
- Integrate with fitness trackers and watches
- Add more workout types (e.g. tempo, intervals)


### Sole Insights

[App page](https://appshunter.io/ios/app/sole-insights/id1671377783)

Effortlessly track the mileage of your running and walking shoes. This app helps you monitor wear and tear, ensuring you always have supportive and comfortable footwear. It offers customizable profiles and integrates with Apple Health for seamless data analysis.

**Highlights:** Log shoe mileage for running and walking, Calculate total distance per shoe, Monitor footwear wear and tear, Customizable shoe profiles, Apple Health integration, Automatic workout imports

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Running Log Lite free?

Running Log Lite is free to download, with in-app purchases available.

### Is Sole Insights free?

Sole Insights is free to download, with no in-app purchases.

### Which has better reviews, Running Log Lite or Sole Insights?

Sole Insights is rated higher. Running Log Lite averages 4.4 out of 5 from 498 ratings, while Sole Insights averages 4.9 from 14 ratings.

### Do Running Log Lite or Sole Insights have ads?

Running Log Lite shows ads; Sole Insights does not.

### Which is updated more often, Running Log Lite or Sole Insights?

Running Log Lite ships an update every 7 months, and Sole Insights every 6 weeks. Most recently, Running Log Lite was updated on October 29, 2026 and Sole Insights on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*