# Harmony Self Hypnosis & Sleep vs Dipti

The clearest difference is in-app purchases: Dipti at none against Harmony Self Hypnosis & Sleep's 10. Dipti also leads on iOS requirement (15.1 vs 17.2). Harmony Self Hypnosis & Sleep's advantage is ratings volume (4K vs 1). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Harmony Self Hypnosis & Sleep sells 10 in-app purchases, starting at $7.99 per month. Dipti asks for nothing beyond the download.

Dipti holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Harmony Self Hypnosis & Sleep has 4K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 84% of Harmony Self Hypnosis & Sleep's written reviews are positive against 91% of Dipti's.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on November 10, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Harmony Self Hypnosis & Sleep | Dipti |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4K ratings)](https://appshunter.io/ios/app/harmony-self-hypnosis-and-sleep/id342563231/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dipti/id1588121500/reviews)** |
| Number of ratings | **4K** | 1 |
| Positive reviews | 84.0% of reviews | **90.9% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Freemium | **Free** |
| Size | 103 MB | 52 MB |
| Requires iOS | 17.2 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Harmony Hypnosis Ltd](https://appshunter.io/developer/342563234) | [Chris O'Hare](https://appshunter.io/developer/1239176243) |

## What reviewers say

### Harmony Self Hypnosis & Sleep

[App page](https://appshunter.io/ios/app/harmony-self-hypnosis-and-sleep/id342563231)

This app offers guided self-hypnosis and hypnotherapy sessions to promote relaxation, reduce stress, and build confidence. It features personalized programs for sleep, anxiety, self-esteem, and personal growth, utilizing advanced audio techniques.

**Highlights:** Personalized self-hypnosis programs, Sleep hypnosis and guided meditation, Hypnotherapy for confidence and growth, Mindfulness and relaxation exercises, Advanced audio experiences (Brainwave Entrainment), Apple Health integration, Heart rate monitoring via Apple Watch

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Harmony Premium | $7.99 | per month |
| Harmony Hypnosis Monthly | $12.99 | per month |
| Harmony Premium | $12.99 | per month |
| Harmony Premium Monthly | $14.99 | per month |
| Harmony Premium | $26.99 | per 6 months |
| Harmony Premium | $49.99 | per year |
| Harmony Hypnosis Yearly | $59.99 | per year |
| Harmony Hypnosis Yearly | $79.99 | per year |
| Harmony Hypnosis Yearly | $79.99 | per year |
| Harmony Premium Forever | $199.99 | one-time |

**What reviewers like**

- 🌟 Amazing app
- 🌙 Helps with sleep and relaxation
- 🧠 Improves mental health
- 🧘‍♀️ Effective hypnosis and meditation
- 👨‍⚕️ Helpful for various issues (anxiety, stress, etc.)

**What reviewers complain about**

- ⏱️ Short session lengths
- 🔒 Limited free content, requires subscription
- 🔊 Inconsistent volume levels between sessions
- 🐛 App crashes or doesn't work properly
- 💰 Expensive subscription

**Reported bugs**

- Sessions not loading or playing properly
- Subscription issues (unable to cancel, charges not stopping)
- Syncing issues across devices

**Requested features**

- More free content to try before subscribing
- Ability to customize background music
- Option to download sessions for offline use
- Personalized recommendations based on user progress
- Support for multiple user profiles


### Dipti

[App page](https://appshunter.io/ios/app/dipti/id1588121500)

Access a library of self-hypnosis sessions designed for mental health, emotional well-being, and instant calm. Explore guided meditations, wisdom readings, calming reminders, and sleep stories to uplift and inspire you.

**Highlights:** Instant relaxation, Exclusive self-hypnosis meditations, Wisdom readings with guidance, Calming reminders, 8-hour sleep stories, Free helpful guides

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Harmony Self Hypnosis & Sleep free?

Harmony Self Hypnosis & Sleep is free to download, with in-app purchases available.

### Is Dipti free?

Dipti is free to download, with no in-app purchases.

### Which has better reviews, Harmony Self Hypnosis & Sleep or Dipti?

Dipti is rated higher. Harmony Self Hypnosis & Sleep averages 4.8 out of 5 from 4K ratings, while Dipti averages 5.0 from 1 ratings.

### Do Harmony Self Hypnosis & Sleep or Dipti have ads?

Neither Harmony Self Hypnosis & Sleep nor Dipti shows ads.

### Which is updated more often, Harmony Self Hypnosis & Sleep or Dipti?

Harmony Self Hypnosis & Sleep ships an update monthly, and Dipti monthly. Most recently, Harmony Self Hypnosis & Sleep was updated on November 10, 2026 and Dipti on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*