# Total Confidence & Self Esteem vs Optimal Being

The clearest difference is in-app purchases: Optimal Being at none against Total Confidence & Self Esteem's 2. Optimal Being also leads on rating (5.0 vs 4.8) and iOS requirement (10.3 vs 16.6). Total Confidence & Self Esteem's advantage is update cadence (every 5 months vs every 32 months) and ratings volume (156 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Total Confidence & Self Esteem sells 2 in-app purchases, starting at $12.99 per month. Optimal Being asks for nothing beyond the download.

Optimal Being holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Total Confidence & Self Esteem has 156 ratings behind it against 1, so its average is the more settled of the two.

Total Confidence & Self Esteem ships an update every 5 months, Optimal Being every 32 months. The most recent releases landed on November 6, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | Total Confidence & Self Esteem | Optimal Being |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (156 ratings)](https://appshunter.io/ios/app/total-confidence-and-self-esteem/id344604887/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/optimal-being/id1238362931/reviews)** |
| Number of ratings | **156** | 1 |
| Positive reviews | 87.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 32 months |
| Monetization | Subscription | **Free** |
| Size | 75 MB | 155 MB |
| Requires iOS | 16.6 | **10.3** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Harmony Hypnosis Ltd](https://appshunter.io/developer/342563234) | [Rookha Group, Inc.](https://appshunter.io/developer/1238362570) |

## What reviewers say

### Total Confidence & Self Esteem

[App page](https://appshunter.io/ios/app/total-confidence-and-self-esteem/id344604887)

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

**Highlights:** Powerful hypnosis meditation sessions, Confidence building tips, Audios to shed fear and anxiety, Relaxation techniques, Focus and concentration improvement, Integrates with HealthKit

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Harmony Premium Monthly | $12.99 | per month |
| Harmony Premium Yearly | $79.99 | per year |

**What reviewers like**

- 💫 Powerful and effective hypnosis sessions
- 🌟 Soothing and calming voice of the narrator
- 🧠 Helps boost confidence and self-esteem
- 🌍 Positive impact on users' lives and mindset
- 🌐 Convenient to use anytime, anywhere

**What reviewers complain about**

- 🔇 Poor audio quality in some recordings
- 🕰️ Automatic transition between sessions can be disruptive
- 💰 Expensive subscription model for long-term use
- 🤔 Skepticism about hypnosis effectiveness for some users

**Reported bugs**

- Compatibility issues with newer iOS versions
- Playback stopping when device screen turns off

**Requested features**

- Ability to play individual sessions on-demand
- Option to set a sleep timer or wake-up alarm
- Expanded library of hypnosis topics and programs


### Optimal Being

[App page](https://appshunter.io/ios/app/optimal-being/id1238362931)

This app offers tools to enhance well-being by guiding users through challenges with breathwork and promoting peace and love in relationships. It features instructional videos, inspirational imagery, and interactive animations to foster confidence and joy.

**Highlights:** Guided breathwork for stress release, Tools for relationship enhancement, Instructional videos on tool usage, Inspirational imagery for calm, Interactive breathing animations, Customization for personal challenges

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Total Confidence & Self Esteem free?

Total Confidence & Self Esteem is free to download, with in-app purchases available.

### Is Optimal Being free?

Optimal Being is free to download, with no in-app purchases.

### Which has better reviews, Total Confidence & Self Esteem or Optimal Being?

Optimal Being is rated higher. Total Confidence & Self Esteem averages 4.8 out of 5 from 156 ratings, while Optimal Being averages 5.0 from 1 ratings.

### Do Total Confidence & Self Esteem or Optimal Being have ads?

Neither Total Confidence & Self Esteem nor Optimal Being shows ads.

### Which is updated more often, Total Confidence & Self Esteem or Optimal Being?

Total Confidence & Self Esteem ships an update every 5 months, and Optimal Being every 32 months. Most recently, Total Confidence & Self Esteem was updated on November 6, 2026 and Optimal Being on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*