# Total Confidence & Self Esteem vs Dash Timer

The clearest difference is monetization model: Dash Timer at free with in-app purchases against Total Confidence & Self Esteem's subscription. Total Confidence & Self Esteem's advantage is ratings volume (156 vs 45). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Total Confidence & Self Esteem sells 2 in-app purchases, starting at $12.99 per month and Dash Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Total Confidence & Self Esteem against 4.8 for Dash Timer. Both are backed by a comparable volume of ratings — 156 and 45 respectively. Written reviews are what separate them: 87% of Total Confidence & Self Esteem's written reviews are positive against 93% of Dash Timer's.

Total Confidence & Self Esteem ships an update every 5 months, Dash Timer every 8 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Total Confidence & Self Esteem | Dash Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (156 ratings)](https://appshunter.io/ios/app/total-confidence-and-self-esteem/id344604887/reviews) | **[4.8 (45 ratings)](https://appshunter.io/ios/app/dash-timer-track-and-field-plus/id1470903465/reviews)** |
| Number of ratings | **156** | 45 |
| Positive reviews | 87.4% of reviews | **92.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 months** | Every 8 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 75 MB | 31 MB |
| Requires iOS | 16.6 | **16.1** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Harmony Hypnosis Ltd](https://appshunter.io/developer/342563234) | [David Voland](https://appshunter.io/developer/1073790556) |

## What reviewers say

### Total Confidence & Self Esteem

[App page](https://appshunter.io/ios/app/total-confidence-and-self-esteem/id344604887)

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

**Highlights:** Powerful hypnosis meditation sessions, Confidence building tips, Audios to shed fear and anxiety, Relaxation techniques, Focus and concentration improvement, Integrates with HealthKit

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Harmony Premium Monthly | $12.99 | per month |
| Harmony Premium Yearly | $79.99 | per year |

**What reviewers like**

- 💫 Powerful and effective hypnosis sessions
- 🌟 Soothing and calming voice of the narrator
- 🧠 Helps boost confidence and self-esteem
- 🌍 Positive impact on users' lives and mindset
- 🌐 Convenient to use anytime, anywhere

**What reviewers complain about**

- 🔇 Poor audio quality in some recordings
- 🕰️ Automatic transition between sessions can be disruptive
- 💰 Expensive subscription model for long-term use
- 🤔 Skepticism about hypnosis effectiveness for some users

**Reported bugs**

- Compatibility issues with newer iOS versions
- Playback stopping when device screen turns off

**Requested features**

- Ability to play individual sessions on-demand
- Option to set a sleep timer or wake-up alarm
- Expanded library of hypnosis topics and programs


### Dash Timer

[App page](https://appshunter.io/ios/app/dash-timer-track-and-field-plus/id1470903465)

This fitness app helps track athletic performance with features like an athletic stopwatch, timed haptics, and detailed workout history. It supports various activities, integrates with Apple Health, and provides coaches with performance analysis tools.

**Highlights:** Athletic Stopwatch, Timed Haptics, Workout History & Summaries, Pace Goals, Apple Health Integration, Coach Performance Analysis

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Check Submitted Screenshots | $29.99 | one-time |


## Frequently asked questions

### Is Total Confidence & Self Esteem free?

Total Confidence & Self Esteem is free to download, with in-app purchases available.

### Is Dash Timer free?

Dash Timer is free to download, with in-app purchases available.

### Which has better reviews, Total Confidence & Self Esteem or Dash Timer?

Dash Timer is rated higher. Total Confidence & Self Esteem averages 4.8 out of 5 from 156 ratings, while Dash Timer averages 4.8 from 45 ratings.

### Do Total Confidence & Self Esteem or Dash Timer have ads?

Neither Total Confidence & Self Esteem nor Dash Timer shows ads.

### Which is updated more often, Total Confidence & Self Esteem or Dash Timer?

Total Confidence & Self Esteem ships an update every 5 months, and Dash Timer every 8 months. Most recently, Total Confidence & Self Esteem was updated on November 6, 2026 and Dash Timer on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*