# Total Confidence & Self Esteem vs SEE

The clearest difference is in-app purchases: SEE at none against Total Confidence & Self Esteem's 2. SEE also leads on update cadence (every 4 days vs every 5 months) and rating (5.0 vs 4.8). Total Confidence & Self Esteem's advantage is ratings volume (156 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Total Confidence & Self Esteem sells 2 in-app purchases, starting at $12.99 per month. SEE asks for nothing beyond the download.

SEE holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Total Confidence & Self Esteem has 156 ratings behind it against 1, so its average is the more settled of the two.

Total Confidence & Self Esteem ships an update every 5 months, SEE every 4 days. The most recent releases landed on October 23, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Total Confidence & Self Esteem | SEE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (156 ratings)](https://appshunter.io/ios/app/total-confidence-and-self-esteem/id344604887/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/see-self-esteem-elevated/id6446601725/reviews)** |
| Number of ratings | **156** | 1 |
| Positive reviews | 87.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 4 days** |
| Monetization | Subscription | **Free** |
| Size | 75 MB | 37 MB |
| Requires iOS | 16.6 | **11.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Harmony Hypnosis Ltd](https://appshunter.io/developer/342563234) | [BLYSS AGENCY LLC](https://appshunter.io/developer/1557768249) |

## What reviewers say

### Total Confidence & Self Esteem

[App page](https://appshunter.io/ios/app/total-confidence-and-self-esteem/id344604887)

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

**Highlights:** Powerful hypnosis meditation sessions, Confidence building tips, Audios to shed fear and anxiety, Relaxation techniques, Focus and concentration improvement, Integrates with HealthKit

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Harmony Premium Monthly | $12.99 | per month |
| Harmony Premium Yearly | $79.99 | per year |

**What reviewers like**

- 💫 Powerful and effective hypnosis sessions
- 🌟 Soothing and calming voice of the narrator
- 🧠 Helps boost confidence and self-esteem
- 🌍 Positive impact on users' lives and mindset
- 🌐 Convenient to use anytime, anywhere

**What reviewers complain about**

- 🔇 Poor audio quality in some recordings
- 🕰️ Automatic transition between sessions can be disruptive
- 💰 Expensive subscription model for long-term use
- 🤔 Skepticism about hypnosis effectiveness for some users

**Reported bugs**

- Compatibility issues with newer iOS versions
- Playback stopping when device screen turns off

**Requested features**

- Ability to play individual sessions on-demand
- Option to set a sleep timer or wake-up alarm
- Expanded library of hypnosis topics and programs


### SEE

[App page](https://appshunter.io/ios/app/see-self-esteem-elevated/id6446601725)

This app offers resources, events, and daily support to help you build self-esteem, identity, and self-worth. Access blogs, podcasts, and daily affirmations all in one place to empower yourself.

**Highlights:** Daily affirmations, Blogs and podcasts, Community events, Self-esteem building resources, Identity and self-worth support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Total Confidence & Self Esteem free?

Total Confidence & Self Esteem is free to download, with in-app purchases available.

### Is SEE free?

SEE is free to download, with no in-app purchases.

### Which has better reviews, Total Confidence & Self Esteem or SEE?

SEE is rated higher. Total Confidence & Self Esteem averages 4.8 out of 5 from 156 ratings, while SEE averages 5.0 from 1 ratings.

### Do Total Confidence & Self Esteem or SEE have ads?

Neither Total Confidence & Self Esteem nor SEE shows ads.

### Which is updated more often, Total Confidence & Self Esteem or SEE?

Total Confidence & Self Esteem ships an update every 5 months, and SEE every 4 days. Most recently, Total Confidence & Self Esteem was updated on October 23, 2026 and SEE on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*