# Tabata Pro HIIT Interval Timer vs Sprint Eight

The clearest difference is rating: Tabata Pro HIIT Interval Timer at 4.9 against Sprint Eight's 4.3. Tabata Pro HIIT Interval Timer also leads on ratings volume (18K vs 10) and update cadence (fortnightly vs every 6 weeks). Sprint Eight's advantage is in-app purchases (none vs 5) and iOS requirement (10.3 vs 17.0). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year. Sprint Eight asks for nothing beyond the download.

Tabata Pro HIIT Interval Timer holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: Tabata Pro HIIT Interval Timer has 18K ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 60% of Sprint Eight's.

Tabata Pro HIIT Interval Timer ships an update fortnightly, Sprint Eight every 6 weeks. The most recent releases landed on October 17, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Tabata Pro HIIT Interval Timer | Sprint Eight |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (18K ratings)](https://appshunter.io/ios/app/tabata-pro-hiit-interval-timer/id346432063/reviews)** | [4.3 (10 ratings)](https://appshunter.io/ios/app/sprint-eight/id1418761124/reviews) |
| Number of ratings | **18K** | 10 |
| Positive reviews | **64.2% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 34 MB | 21 MB |
| Requires iOS | 17.0 | **10.3** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SIMPLETOUCH LLC](https://appshunter.io/developer/285750159) | [Brad McAnalley](https://appshunter.io/developer/1088438425) |

## What reviewers say

### Tabata Pro HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-pro-hiit-interval-timer/id346432063)

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

**Highlights:** HIIT and Tabata interval timer, Interactive speaking coach, Workout DJ music control, Customizable timing and alerts, Apple Health integration, Apple Watch app

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro+ Annual | $9.99 | per year |
| Pro 3 Months | $9.99 | per 3 months |
| Pro Yearly | $9.99 | per year |
| Pro 6 Months | $14.99 | per 6 months |
| Pro Year | $19.99 | per year |

**What reviewers like**

- 🚀 Simple and effective
- 🔒 Reliable timer
- 👍 Easy to use interface
- 💡 Customizable settings
- 👍 Good for HIIT and Tabata workouts

**What reviewers complain about**

- 🐛 Freezes or crashes on newer devices
- 🔋 High battery consumption
- 🔒 Subscription model issues for existing users
- 👎 Forced upgrades and inability to use previous paid version

**Reported bugs**

- Music playback issues
- Timer inaccuracies or premature completion
- Inability to restore previous purchases

**Requested features**

- Ability to name and save custom timers
- Apple Watch integration
- More sound/voice options
- Total workout time display
- Halfway point alerts during intervals


### Sprint Eight

[App page](https://appshunter.io/ios/app/sprint-eight/id1418761124)

This app guides you through a high-intensity interval training workout designed for maximum calorie burn in minimal time. It provides timed intervals for sprinting and resting, allowing you to perform the exercise without specialized equipment.

**Highlights:** High Intensity Interval Training (HIIT), Maximum calorie burn, No extra equipment needed, Timed sprint and rest intervals, 30-second sprint / 90-second rest cycle

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tabata Pro HIIT Interval Timer free?

Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.

### Is Sprint Eight free?

Sprint Eight is free to download, with no in-app purchases.

### Which has better reviews, Tabata Pro HIIT Interval Timer or Sprint Eight?

Tabata Pro HIIT Interval Timer is rated higher. Tabata Pro HIIT Interval Timer averages 4.9 out of 5 from 18K ratings, while Sprint Eight averages 4.3 from 10 ratings.

### Do Tabata Pro HIIT Interval Timer or Sprint Eight have ads?

Neither Tabata Pro HIIT Interval Timer nor Sprint Eight shows ads.

### Which is updated more often, Tabata Pro HIIT Interval Timer or Sprint Eight?

Tabata Pro HIIT Interval Timer ships an update fortnightly, and Sprint Eight every 6 weeks. Most recently, Tabata Pro HIIT Interval Timer was updated on October 17, 2026 and Sprint Eight on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*