# Tabata Pro HIIT Interval Timer vs Seconds Pro Interval Timer

The clearest difference is price: Tabata Pro HIIT Interval Timer at Free against Seconds Pro Interval Timer's $7.99. Seconds Pro Interval Timer's advantage is in-app purchases (none vs 5) and review sentiment (80% vs 64%). On rating, ratings volume, update cadence and ads there is nothing between them.

Tabata Pro HIIT Interval Timer is free to download; Seconds Pro Interval Timer costs $7.99 up front. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year. Seconds Pro Interval Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Tabata Pro HIIT Interval Timer against 4.8 for Seconds Pro Interval Timer. Both are backed by a comparable volume of ratings — 18K and 12K respectively. Written reviews are what separate them: 64% of Tabata Pro HIIT Interval Timer's written reviews are positive against 80% of Seconds Pro Interval Timer's.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 1, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Tabata Pro HIIT Interval Timer | Seconds Pro Interval Timer |
| --- | --- | --- |
| Price | **Free** | $7.99 |
| Rating | **[4.9 (18K ratings)](https://appshunter.io/ios/app/tabata-pro-hiit-interval-timer/id346432063/reviews)** | [4.8 (12K ratings)](https://appshunter.io/ios/app/seconds-pro-interval-timer/id363978811/reviews) |
| Number of ratings | **18K** | 12K |
| Positive reviews | 64.4% of reviews | **79.9% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | **Free with in-app purchases** | Paid |
| Best chart rank | — | **#8** |
| Size | 34 MB | 94 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [SIMPLETOUCH LLC](https://appshunter.io/developer/285750159) | [Runloop Ltd](https://appshunter.io/developer/325563420) |

## What reviewers say

### Tabata Pro HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-pro-hiit-interval-timer/id346432063)

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

**Highlights:** HIIT and Tabata interval timer, Interactive speaking coach, Workout DJ music control, Customizable timing and alerts, Apple Health integration, Apple Watch app

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro+ Annual | $9.99 | per year |
| Pro 3 Months | $9.99 | per 3 months |
| Pro Yearly | $9.99 | per year |
| Pro 6 Months | $14.99 | per 6 months |
| Pro Year | $19.99 | per year |

**What reviewers like**

- 🚀 Simple and effective
- 🔒 Reliable timer
- 👍 Easy to use interface
- 💡 Customizable settings
- 👍 Good for HIIT and Tabata workouts

**What reviewers complain about**

- 🐛 Freezes or crashes on newer devices
- 🔋 High battery consumption
- 🔒 Subscription model issues for existing users
- 👎 Forced upgrades and inability to use previous paid version

**Reported bugs**

- Music playback issues
- Timer inaccuracies or premature completion
- Inability to restore previous purchases

**Requested features**

- Ability to name and save custom timers
- Apple Watch integration
- More sound/voice options
- Total workout time display
- Halfway point alerts during intervals


### Seconds Pro Interval Timer

[App page](https://appshunter.io/ios/app/seconds-pro-interval-timer/id363978811)

**Currently charting:** #8 Top Paid · Health & Fitness (US App Store)

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

**Highlights:** Full screen colored display, Templates for HIIT, Tabata, Circuit Training, Speaks interval names and provides warnings, Assign music per interval, Runs in background, Share interval timers, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ⭐ Great updates
- 🤖 Amazing voice prompts
- 👍 Easy to use
- 🎨 Highly customizable
- 🔧 Versatile for various workouts

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔌 Music volume issues
- 🔍 Complicated setup for some features
- 🌐 Sync/sharing issues between devices
- 🔇 Inconsistent audio cues

**Reported bugs**

- Intervals randomly pausing or skipping
- Music volume issues when launching the app
- Inconsistent audio cues and countdown
- Sync issues between devices

**Requested features**

- Ability to lock Apple Watch screen
- Option to see more than just the next exercise
- Fractional time settings (e.g. 7.74 seconds)
- More voice/audio customization options
- Improved sync between iPhone and iPad


## Frequently asked questions

### Is Tabata Pro HIIT Interval Timer free?

Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.

### Is Seconds Pro Interval Timer free?

Seconds Pro Interval Timer costs $7.99, with no in-app purchases.

### Which has better reviews, Tabata Pro HIIT Interval Timer or Seconds Pro Interval Timer?

Tabata Pro HIIT Interval Timer is rated higher. Tabata Pro HIIT Interval Timer averages 4.9 out of 5 from 18K ratings, while Seconds Pro Interval Timer averages 4.8 from 12K ratings.

### Do Tabata Pro HIIT Interval Timer or Seconds Pro Interval Timer have ads?

Neither Tabata Pro HIIT Interval Timer nor Seconds Pro Interval Timer shows ads.

### Which is updated more often, Tabata Pro HIIT Interval Timer or Seconds Pro Interval Timer?

Tabata Pro HIIT Interval Timer ships an update fortnightly, and Seconds Pro Interval Timer fortnightly. Most recently, Tabata Pro HIIT Interval Timer was updated on October 1, 2026 and Seconds Pro Interval Timer on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*