# Tabata Pro HIIT Interval Timer vs Tabata Interval Workout

The clearest difference is in-app purchases: Tabata Interval Workout at none against Tabata Pro HIIT Interval Timer's 5. Tabata Interval Workout also leads on update cadence (every 4 days vs fortnightly). Tabata Pro HIIT Interval Timer's advantage is device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Tabata Pro HIIT Interval Timer sells 5 in-app purchases, starting at $9.99 per year. Tabata Interval Workout asks for nothing beyond the download.

Tabata Pro HIIT Interval Timer ships an update fortnightly, Tabata Interval Workout every 4 days. The most recent releases landed on September 24, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Tabata Pro HIIT Interval Timer | Tabata Interval Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (18K ratings)](https://appshunter.io/ios/app/tabata-pro-hiit-interval-timer/id346432063/reviews)** | — |
| Number of ratings | **18K** | — |
| Positive reviews | 64.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 34 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SIMPLETOUCH LLC](https://appshunter.io/developer/285750159) | [Strada Labs, LLC](https://appshunter.io/developer/1705840076) |

## What reviewers say

### Tabata Pro HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-pro-hiit-interval-timer/id346432063)

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

**Highlights:** HIIT and Tabata interval timer, Interactive speaking coach, Workout DJ music control, Customizable timing and alerts, Apple Health integration, Apple Watch app

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro+ Annual | $9.99 | per year |
| Pro 3 Months | $9.99 | per 3 months |
| Pro Yearly | $9.99 | per year |
| Pro 6 Months | $14.99 | per 6 months |
| Pro Year | $19.99 | per year |

**What reviewers like**

- 🚀 Simple and effective
- 🔒 Reliable timer
- 👍 Easy to use interface
- 💡 Customizable settings
- 👍 Good for HIIT and Tabata workouts

**What reviewers complain about**

- 🐛 Freezes or crashes on newer devices
- 🔋 High battery consumption
- 🔒 Subscription model issues for existing users
- 👎 Forced upgrades and inability to use previous paid version

**Reported bugs**

- Music playback issues
- Timer inaccuracies or premature completion
- Inability to restore previous purchases

**Requested features**

- Ability to name and save custom timers
- Apple Watch integration
- More sound/voice options
- Total workout time display
- Halfway point alerts during intervals


### Tabata Interval Workout

[App page](https://appshunter.io/ios/app/tabata-interval-workout/id6478903385)

**In-app purchases:** none


## Frequently asked questions

### Is Tabata Pro HIIT Interval Timer free?

Tabata Pro HIIT Interval Timer is free to download, with in-app purchases available.

### Is Tabata Interval Workout free?

Tabata Interval Workout is free to download, with no in-app purchases.

### Do Tabata Pro HIIT Interval Timer or Tabata Interval Workout have ads?

Neither Tabata Pro HIIT Interval Timer nor Tabata Interval Workout shows ads.

### Which is updated more often, Tabata Pro HIIT Interval Timer or Tabata Interval Workout?

Tabata Pro HIIT Interval Timer ships an update fortnightly, and Tabata Interval Workout every 4 days. Most recently, Tabata Pro HIIT Interval Timer was updated on September 24, 2026 and Tabata Interval Workout on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*