# Interval Timer Tabata Workout vs Interval Timer

Interval Timer Tabata Workout and Interval Timer both sit at 4.5 stars, but that hides the real split: 72% of Interval Timer Tabata Workout's written reviews are positive against 10% of Interval Timer's. Interval Timer Tabata Workout also leads on ads (none vs shown) and update cadence (fortnightly vs every 6 weeks). Interval Timer's advantage is iOS requirement (14.0 vs 26.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Interval Timer Tabata Workout sells 10 in-app purchases, starting at $7.99 per month and Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Interval Timer Tabata Workout against 4.5 for Interval Timer. Both are backed by a comparable volume of ratings — 974 and 402 respectively. Written reviews are what separate them: 72% of Interval Timer Tabata Workout's written reviews are positive against 10% of Interval Timer's.

Interval Timer Tabata Workout ships an update fortnightly, Interval Timer every 6 weeks. The most recent releases landed on August 30, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Interval Timer Tabata Workout | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (974 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914/reviews) | [4.5 (402 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1544590693/reviews) |
| Number of ratings | **974** | 402 |
| Positive reviews | **72.0% of reviews** | 10.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 41 MB | 18 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260) | [Jyoti Virani](https://appshunter.io/developer/1354431469) |

## What reviewers say

### Interval Timer Tabata Workout

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914)

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

**Highlights:** 40+ ready-to-go workouts, Voice coaching in 22 languages, Apple Watch support, Apple Health integration, Create custom workouts, Workout history tracking, Live Activity widget

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly (Secret Discount) | $14.99 | per year |
| Plus Yearly | $29.99 | per year |
| The 7-Minute Workout | $0.99 | one-time |
| Tabata & Gibala Workouts | $0.99 | one-time |
| Dr. Oz Quick Workouts | $0.99 | one-time |
| Premium Upgrade | $0.99 | one-time |
| Premium Upgrade | $1.99 | one-time |
| Mega Pack | $3.99 | one-time |
| Intensity Pro Upgrade | $4.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🎵 Ability to use own music
- ⏱️ Helpful interval timer
- 🔥 Effective for HIIT training
- 📚 Good selection of pre-loaded workouts

**What reviewers complain about**

- 🐛 Glitchy music playback
- 💰 Expensive premium version
- 🔒 Limited free features
- 🔁 Erased custom workouts after update
- 📱 Requires phone to be open during use

**Reported bugs**

- Music stops playing during intervals
- Timer freezes or pauses unexpectedly
- Incompatibility issues with iOS updates
- Inability to add music from Spotify

**Requested features**

- Option to set intervals in minutes and seconds
- Ability to save and load custom workouts
- Background music playback while app is closed
- More pre-loaded workout options
- Syncing workouts to Apple Watch


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1544590693)

This app provides a customizable interval timer for various fitness activities like HIIT, Tabata, and circuit training. Easily set up preparation, work, and rest periods, then save and share your custom workouts. Track your progress with detailed statistics and history.

**Highlights:** Customizable intervals, HIIT and Tabata timer, Workout planning, Save and share workouts, Workout statistics, Workout history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $1.99 | per month |
| Premium - Yearly | $9.99 | per year |


## Frequently asked questions

### Is Interval Timer Tabata Workout free?

Interval Timer Tabata Workout is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Tabata Workout or Interval Timer?

Interval Timer Tabata Workout and Interval Timer are both rated 4.5 out of 5 on the App Store, from 974 and 402 ratings respectively.

### Do Interval Timer Tabata Workout or Interval Timer have ads?

Interval Timer shows ads; Interval Timer Tabata Workout does not.

### Which is updated more often, Interval Timer Tabata Workout or Interval Timer?

Interval Timer Tabata Workout ships an update fortnightly, and Interval Timer every 6 weeks. Most recently, Interval Timer Tabata Workout was updated on August 30, 2026 and Interval Timer on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*