# Interval Timer Tabata Workout vs ExTimer

The clearest difference is rating: ExTimer at 5.0 against Interval Timer Tabata Workout's 4.5. ExTimer also leads on review sentiment (100% vs 72%) and iOS requirement (15.2 vs 26.0). Interval Timer Tabata Workout's advantage is ads (none vs shown) and ratings volume (974 vs 4). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer Tabata Workout sells 10 in-app purchases, starting at $7.99 per month and ExTimer sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ExTimer holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer Tabata Workout has 974 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 72% of Interval Timer Tabata Workout's written reviews are positive against 100% of ExTimer's.

Interval Timer Tabata Workout ships an update fortnightly, ExTimer every 11 days. The most recent releases landed on October 7, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Interval Timer Tabata Workout | ExTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (974 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/extimer-hiit-interval-timer/id1621046444/reviews)** |
| Number of ratings | **974** | 4 |
| Positive reviews | 72.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 41 MB | 10 MB |
| Requires iOS | 26.0 | **15.2** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260) | [Hajime Suzuki](https://appshunter.io/developer/1615906018) |

## What reviewers say

### Interval Timer Tabata Workout

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914)

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

**Highlights:** 40+ ready-to-go workouts, Voice coaching in 22 languages, Apple Watch support, Apple Health integration, Create custom workouts, Workout history tracking, Live Activity widget

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly (Secret Discount) | $14.99 | per year |
| Plus Yearly | $29.99 | per year |
| The 7-Minute Workout | $0.99 | one-time |
| Tabata & Gibala Workouts | $0.99 | one-time |
| Dr. Oz Quick Workouts | $0.99 | one-time |
| Premium Upgrade | $0.99 | one-time |
| Premium Upgrade | $1.99 | one-time |
| Mega Pack | $3.99 | one-time |
| Intensity Pro Upgrade | $4.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🎵 Ability to use own music
- ⏱️ Helpful interval timer
- 🔥 Effective for HIIT training
- 📚 Good selection of pre-loaded workouts

**What reviewers complain about**

- 🐛 Glitchy music playback
- 💰 Expensive premium version
- 🔒 Limited free features
- 🔁 Erased custom workouts after update
- 📱 Requires phone to be open during use

**Reported bugs**

- Music stops playing during intervals
- Timer freezes or pauses unexpectedly
- Incompatibility issues with iOS updates
- Inability to add music from Spotify

**Requested features**

- Option to set intervals in minutes and seconds
- Ability to save and load custom workouts
- Background music playback while app is closed
- More pre-loaded workout options
- Syncing workouts to Apple Watch


### ExTimer

[App page](https://appshunter.io/ios/app/extimer-hiit-interval-timer/id1621046444)

This app offers a stylish and customizable interval timer for various activities like workouts, stretching, and time management. With multiple color themes and layout options, it aims to boost training motivation and seamlessly integrate into daily life.

**Highlights:** Stylish and customizable appearance, Multiple color variations and layouts, Supports interval training (HIIT, Tabata), Useful for workouts, stretching, and time management, Light and dark mode options, Vertical and horizontal layout support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trial 3Days | Free | one-time |
| Hide Ads | $1.99 | one-time |


## Frequently asked questions

### Is Interval Timer Tabata Workout free?

Interval Timer Tabata Workout is free to download, with in-app purchases available.

### Is ExTimer free?

ExTimer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Tabata Workout or ExTimer?

ExTimer is rated higher. Interval Timer Tabata Workout averages 4.5 out of 5 from 974 ratings, while ExTimer averages 5.0 from 4 ratings.

### Do Interval Timer Tabata Workout or ExTimer have ads?

ExTimer shows ads; Interval Timer Tabata Workout does not.

### Which is updated more often, Interval Timer Tabata Workout or ExTimer?

Interval Timer Tabata Workout ships an update fortnightly, and ExTimer every 11 days. Most recently, Interval Timer Tabata Workout was updated on October 7, 2026 and ExTimer on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*