# Interval Timer Tabata Workout vs Interval Timer

The clearest difference is ads: Interval Timer Tabata Workout at none against Interval Timer's shown. Interval Timer's advantage is ratings volume (19K vs 974) and iOS requirement (13.0 vs 26.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Interval Timer Tabata Workout sells 10 in-app purchases, starting at $7.99 per month and Interval Timer sells 6 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Interval Timer Tabata Workout against 4.5 for Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 974, so its average is the more settled of the two. Written reviews are what separate them: 72% of Interval Timer Tabata Workout's written reviews are positive against 69% of Interval Timer's.

Interval Timer Tabata Workout ships an update fortnightly, Interval Timer every 9 days. Both last shipped on September 25, 2026.

## The numbers

| Metric | Interval Timer Tabata Workout | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (974 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914/reviews) | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) |
| Number of ratings | 974 | **19K** |
| Positive reviews | **72.0% of reviews** | 69.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 41 MB | 143 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260) | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) |

## What reviewers say

### Interval Timer Tabata Workout

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914)

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

**Highlights:** 40+ ready-to-go workouts, Voice coaching in 22 languages, Apple Watch support, Apple Health integration, Create custom workouts, Workout history tracking, Live Activity widget

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly (Secret Discount) | $14.99 | per year |
| Plus Yearly | $29.99 | per year |
| The 7-Minute Workout | $0.99 | one-time |
| Tabata & Gibala Workouts | $0.99 | one-time |
| Dr. Oz Quick Workouts | $0.99 | one-time |
| Premium Upgrade | $0.99 | one-time |
| Premium Upgrade | $1.99 | one-time |
| Mega Pack | $3.99 | one-time |
| Intensity Pro Upgrade | $4.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🎵 Ability to use own music
- ⏱️ Helpful interval timer
- 🔥 Effective for HIIT training
- 📚 Good selection of pre-loaded workouts

**What reviewers complain about**

- 🐛 Glitchy music playback
- 💰 Expensive premium version
- 🔒 Limited free features
- 🔁 Erased custom workouts after update
- 📱 Requires phone to be open during use

**Reported bugs**

- Music stops playing during intervals
- Timer freezes or pauses unexpectedly
- Incompatibility issues with iOS updates
- Inability to add music from Spotify

**Requested features**

- Option to set intervals in minutes and seconds
- Ability to save and load custom workouts
- Background music playback while app is closed
- More pre-loaded workout options
- Syncing workouts to Apple Watch


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


## Frequently asked questions

### Is Interval Timer Tabata Workout free?

Interval Timer Tabata Workout is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Tabata Workout or Interval Timer?

Interval Timer Tabata Workout and Interval Timer are both rated 4.5 out of 5 on the App Store, from 974 and 19K ratings respectively.

### Do Interval Timer Tabata Workout or Interval Timer have ads?

Interval Timer shows ads; Interval Timer Tabata Workout does not.

### Which is updated more often, Interval Timer Tabata Workout or Interval Timer?

Interval Timer Tabata Workout ships an update fortnightly, and Interval Timer every 9 days. Most recently, Interval Timer Tabata Workout was updated on September 25, 2026 and Interval Timer on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*