# Interval Timer Tabata Workout vs Interval Training Timer

The clearest difference is rating: Interval Timer Tabata Workout at 4.5 against Interval Training Timer's 3.3. Interval Timer Tabata Workout also leads on ratings volume (974 vs 4) and update cadence (fortnightly vs every 6 weeks). Interval Training Timer's advantage is in-app purchases (none vs 10) and review sentiment (85% vs 72%). On price, ads and device support there is nothing between them.

Both are free to download. Interval Timer Tabata Workout sells 10 in-app purchases, starting at $7.99 per month. Interval Training Timer asks for nothing beyond the download.

Interval Timer Tabata Workout holds the better App Store score, 4.5 against 3.3. That said, the two scores are not equally well evidenced: Interval Timer Tabata Workout has 974 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 72% of Interval Timer Tabata Workout's written reviews are positive against 85% of Interval Training Timer's, so the app with the better star average is not the one people write more warmly about.

Interval Timer Tabata Workout ships an update fortnightly, Interval Training Timer every 6 weeks. The most recent releases landed on October 5, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Interval Timer Tabata Workout | Interval Training Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (974 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914/reviews)** | [3.3 (4 ratings)](https://appshunter.io/ios/app/interval-training-timer/id487706439/reviews) |
| Number of ratings | **974** | 4 |
| Positive reviews | 72.0% of reviews | **85.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 41 MB | 10 MB |
| Requires iOS | 26.0 | **9.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260) | [Feedback Mobile Services GmbH](https://appshunter.io/developer/794531783) |

## What reviewers say

### Interval Timer Tabata Workout

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914)

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

**Highlights:** 40+ ready-to-go workouts, Voice coaching in 22 languages, Apple Watch support, Apple Health integration, Create custom workouts, Workout history tracking, Live Activity widget

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly (Secret Discount) | $14.99 | per year |
| Plus Yearly | $29.99 | per year |
| The 7-Minute Workout | $0.99 | one-time |
| Tabata & Gibala Workouts | $0.99 | one-time |
| Dr. Oz Quick Workouts | $0.99 | one-time |
| Premium Upgrade | $0.99 | one-time |
| Premium Upgrade | $1.99 | one-time |
| Mega Pack | $3.99 | one-time |
| Intensity Pro Upgrade | $4.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🎵 Ability to use own music
- ⏱️ Helpful interval timer
- 🔥 Effective for HIIT training
- 📚 Good selection of pre-loaded workouts

**What reviewers complain about**

- 🐛 Glitchy music playback
- 💰 Expensive premium version
- 🔒 Limited free features
- 🔁 Erased custom workouts after update
- 📱 Requires phone to be open during use

**Reported bugs**

- Music stops playing during intervals
- Timer freezes or pauses unexpectedly
- Incompatibility issues with iOS updates
- Inability to add music from Spotify

**Requested features**

- Option to set intervals in minutes and seconds
- Ability to save and load custom workouts
- Background music playback while app is closed
- More pre-loaded workout options
- Syncing workouts to Apple Watch


### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer/id487706439)

This interval training timer offers six customizable presets for various workout types. It features large, easy-to-use buttons and allows background operation, even while listening to music. Adjust activity, rest, and set times with flexible step increments.

**Highlights:** Six customizable presets, Adjustable activity and rest times, Large, easy-to-use buttons, Background operation support, Listen to music while training, Fast-forward rest interval

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer Tabata Workout free?

Interval Timer Tabata Workout is free to download, with in-app purchases available.

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer Tabata Workout or Interval Training Timer?

Interval Timer Tabata Workout is rated higher. Interval Timer Tabata Workout averages 4.5 out of 5 from 974 ratings, while Interval Training Timer averages 3.3 from 4 ratings.

### Do Interval Timer Tabata Workout or Interval Training Timer have ads?

Neither Interval Timer Tabata Workout nor Interval Training Timer shows ads.

### Which is updated more often, Interval Timer Tabata Workout or Interval Training Timer?

Interval Timer Tabata Workout ships an update fortnightly, and Interval Training Timer every 6 weeks. Most recently, Interval Timer Tabata Workout was updated on October 5, 2026 and Interval Training Timer on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*