# Interval Timer Tabata Workout vs Workouts+ HIIT Interval Timer

The clearest difference is update cadence: Interval Timer Tabata Workout at fortnightly against Workouts+ HIIT Interval Timer's every 2 months. Workouts+ HIIT Interval Timer's advantage is review sentiment (90% vs 72%) and rating (4.7 vs 4.5). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer Tabata Workout sells 10 in-app purchases, starting at $7.99 per month and Workouts+ HIIT Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Workouts+ HIIT Interval Timer holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 974 and 2.1K respectively. Written reviews point the same way: 72% of Interval Timer Tabata Workout's written reviews are positive against 90% of Workouts+ HIIT Interval Timer's.

Interval Timer Tabata Workout ships an update fortnightly, Workouts+ HIIT Interval Timer every 2 months. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Interval Timer Tabata Workout | Workouts+ HIIT Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (974 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914/reviews) | **[4.7 (2.1K ratings)](https://appshunter.io/ios/app/workouts-plus-hiit-interval-timer/id585542275/reviews)** |
| Number of ratings | 974 | **2.1K** |
| Positive reviews | 72.0% of reviews | **89.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 41 MB | 24 MB |
| Requires iOS | 26.0 | **10.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Velocity Raptor Incorporated](https://appshunter.io/developer/296937260) | [Anuj Seth](https://appshunter.io/developer/486885281) |

## What reviewers say

### Interval Timer Tabata Workout

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id347870914)

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

**Highlights:** 40+ ready-to-go workouts, Voice coaching in 22 languages, Apple Watch support, Apple Health integration, Create custom workouts, Workout history tracking, Live Activity widget

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $7.99 | per month |
| Plus Yearly (Secret Discount) | $14.99 | per year |
| Plus Yearly | $29.99 | per year |
| The 7-Minute Workout | $0.99 | one-time |
| Tabata & Gibala Workouts | $0.99 | one-time |
| Dr. Oz Quick Workouts | $0.99 | one-time |
| Premium Upgrade | $0.99 | one-time |
| Premium Upgrade | $1.99 | one-time |
| Mega Pack | $3.99 | one-time |
| Intensity Pro Upgrade | $4.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🎵 Ability to use own music
- ⏱️ Helpful interval timer
- 🔥 Effective for HIIT training
- 📚 Good selection of pre-loaded workouts

**What reviewers complain about**

- 🐛 Glitchy music playback
- 💰 Expensive premium version
- 🔒 Limited free features
- 🔁 Erased custom workouts after update
- 📱 Requires phone to be open during use

**Reported bugs**

- Music stops playing during intervals
- Timer freezes or pauses unexpectedly
- Incompatibility issues with iOS updates
- Inability to add music from Spotify

**Requested features**

- Option to set intervals in minutes and seconds
- Ability to save and load custom workouts
- Background music playback while app is closed
- More pre-loaded workout options
- Syncing workouts to Apple Watch


### Workouts+ HIIT Interval Timer

[App page](https://appshunter.io/ios/app/workouts-plus-hiit-interval-timer/id585542275)

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

**Highlights:** Create custom workout routines, Integrate music with workouts, Voice cues and audio beeps, Pre-loaded exercise plans, Programmable interval timer, Edit workouts (Pro feature)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Features | $19.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🚀 Easy to use
- 🎶 Ability to play own music
- 🗣️ Voice prompts for exercises
- 💪 Effective for HIIT and interval training

**What reviewers complain about**

- 🔒 Restricted editing options without paying for pro version
- 🐛 Occasional app crashes
- 🔍 Difficulty finding edit option
- 🔁 Inability to delete pre-loaded workouts
- 🔊 Music interruption during workouts

**Reported bugs**

- Inability to edit workouts after upgrading to pro version
- Persistent prompts to rate the app
- Ads still showing after purchasing pro version

**Requested features**

- Add images or videos of exercises
- Integrate with Apple Watch
- Ability to copy/duplicate exercises within a workout
- Workout logging and progress tracking
- More language support


## Frequently asked questions

### Is Interval Timer Tabata Workout free?

Interval Timer Tabata Workout is free to download, with in-app purchases available.

### Is Workouts+ HIIT Interval Timer free?

Workouts+ HIIT Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Tabata Workout or Workouts+ HIIT Interval Timer?

Workouts+ HIIT Interval Timer is rated higher. Interval Timer Tabata Workout averages 4.5 out of 5 from 974 ratings, while Workouts+ HIIT Interval Timer averages 4.7 from 2.1K ratings.

### Do Interval Timer Tabata Workout or Workouts+ HIIT Interval Timer have ads?

Neither Interval Timer Tabata Workout nor Workouts+ HIIT Interval Timer shows ads.

### Which is updated more often, Interval Timer Tabata Workout or Workouts+ HIIT Interval Timer?

Interval Timer Tabata Workout ships an update fortnightly, and Workouts+ HIIT Interval Timer every 2 months. Most recently, Interval Timer Tabata Workout was updated on October 5, 2026 and Workouts+ HIIT Interval Timer on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*