# Calorie Counter PRO MyNetDiary vs ShredFlow

The clearest difference is price: ShredFlow at Free against Calorie Counter PRO MyNetDiary's $3.99. ShredFlow also leads on in-app purchases (none vs 10) and iOS requirement (15.1 vs 17.0). Calorie Counter PRO MyNetDiary's advantage is chart position (#15 vs unranked). On update cadence, ads and device support there is nothing between them.

ShredFlow is free to download; Calorie Counter PRO MyNetDiary costs $3.99 up front. Calorie Counter PRO MyNetDiary sells 9 in-app purchases, starting at $8.99 per month. ShredFlow asks for nothing beyond the download.

Calorie Counter PRO MyNetDiary ships an update weekly, ShredFlow every 11 days. The most recent releases landed on November 12, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Calorie Counter PRO MyNetDiary | ShredFlow |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | **[4.8 (14K ratings)](https://appshunter.io/ios/app/calorie-counter-pro-mynetdiary/id352247139/reviews)** | — |
| Number of ratings | **14K** | — |
| Positive reviews | 81.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Freemium | — |
| Best chart rank | **#15** | — |
| Size | 303 MB | 197 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [MyNetDiary Inc.](https://appshunter.io/developer/287529760) | [ShredFlow LLC](https://appshunter.io/developer/1876605881) |

## What reviewers say

### Calorie Counter PRO MyNetDiary

[App page](https://appshunter.io/ios/app/calorie-counter-pro-mynetdiary/id352247139)

**Currently charting:** #15 Top Paid · Health & Fitness, #197 Top Paid (US App Store)

Easily track calories, food intake, and macronutrients with a powerful barcode scanner and AI meal logging. Offers personalized diet plans and detailed nutrition breakdowns to help users achieve their health goals.

**Highlights:** Barcode scanner for fast logging, AI Meal Scan for instant food entry, Personalized diet and meal plans, Track up to 108 nutrients, Intermittent fasting timer, Recipe import and nutrition calculation

**Features:** Family Sharing, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MyNetDiary Premium | $8.99 | per month |
| Premium Plus | $14.99 | per month |
| MyNetDiary Premium | $29.99 | per year |
| MyNetDiary Premium | $39.99 | per year |
| MyNetDiary Premium | $59.99 | per year |
| MyNetDiary Premium | $59.99 | per year |
| MyNetDiary Premium | $59.99 | per year |
| Premium Plus | $99.99 | per year |
| Lifetime Premium | $89.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Comprehensive food database
- 👍 Detailed nutrient tracking
- 👍 Customizable dashboards
- 👍 Syncs with fitness devices

**What reviewers complain about**

- 🐛 Inaccurate food data entries
- 🔒 Paywall for key features
- 💰 Expensive subscription model
- 🤔 Confusing navigation and settings

**Reported bugs**

- Barcode scanner issues
- Syncing problems with Apple Health
- Incorrect weight tracking and predictions

**Requested features**

- Ability to customize macronutrient goals
- Improved recipe creation and sharing
- Better integration with other health apps
- More detailed exercise tracking


### ShredFlow

[App page](https://appshunter.io/ios/app/shredflow/id6759060758)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Calorie Counter PRO MyNetDiary free?

Calorie Counter PRO MyNetDiary costs $3.99, and also offers in-app purchases.

### Is ShredFlow free?

ShredFlow is free to download, with no in-app purchases.

### Do Calorie Counter PRO MyNetDiary or ShredFlow have ads?

Neither Calorie Counter PRO MyNetDiary nor ShredFlow shows ads.

### Which is updated more often, Calorie Counter PRO MyNetDiary or ShredFlow?

Calorie Counter PRO MyNetDiary ships an update weekly, and ShredFlow every 11 days. Most recently, Calorie Counter PRO MyNetDiary was updated on November 12, 2026 and ShredFlow on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*