# Méthode Cohen vs RespiRelax+

The clearest difference is in-app purchases: RespiRelax+ at none against Méthode Cohen's 14. RespiRelax+ also leads on review sentiment (70% vs 58%). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Méthode Cohen sells 14 in-app purchases, starting at $6.99 per month. RespiRelax+ asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.2 for Méthode Cohen against 4.1 for RespiRelax+. Both are backed by a comparable volume of ratings — 14 and 16 respectively. Written reviews are what separate them: 58% of Méthode Cohen's written reviews are positive against 70% of RespiRelax+'s.

Méthode Cohen ships an update fortnightly, RespiRelax+ every 3 weeks. The most recent releases landed on September 22, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Méthode Cohen | RespiRelax+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (14 ratings)](https://appshunter.io/ios/app/methode-cohen/id360930303/reviews)** | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) |
| Number of ratings | 14 | **16** |
| Positive reviews | 57.9% of reviews | **69.6% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Freemium | **Free** |
| Size | 140 MB | 84 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Anxa Europe Limited](https://appshunter.io/developer/320598572) | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) |

## What reviewers say

### Méthode Cohen

[App page](https://appshunter.io/ios/app/methode-cohen/id360930303)

This app offers a comprehensive weight loss program with expert advice, daily recipes, and nutrition information. It provides tools for tracking progress and adopting healthy eating habits, with an optional premium version for enhanced features and personalized coaching.

**Highlights:** Expert nutrition advice, Daily new recipes, Weight loss tracking tools, Personalized meal plans, Video tutorials, Dietitian messaging, Community forum

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| JMC 1 Year Promo | $6.99 | per month |
| JMC 6 Months Promo | $7.99 | per month |
| JMC 3 Months Promo | $9.99 | per month |
| JMC 1 Month Promo | $17.99 | per month |
| Savoir Maigrir avec Jean-Michel Cohen | $25.49 | per month |
| JMC Monthly Subscription | $36.99 | per month |
| Savoir Maigrir avec Jean-Michel Cohen | $52.99 | per 3 months |
| JMC Quarterly Subscription | $65.99 | per 3 months |
| Savoir Maigrir avec Jean-Michel Cohen | $78.99 | per 6 months |
| JMC Biannual Subscription | $94.99 | per 6 months |
| JMC Annual Subscription | $169.99 | per year |
| Savoir Maigrir avec Jean-Michel Cohen | $28.99 | one-time |
| Savoir Maigrir avec Jean-Michel Cohen | $59.99 | one-time |
| Savoir Maigrir avec Jean-Michel Cohen | $89.99 | one-time |


### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


## Frequently asked questions

### Is Méthode Cohen free?

Méthode Cohen is free to download, with in-app purchases available.

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Which has better reviews, Méthode Cohen or RespiRelax+?

Méthode Cohen is rated higher. Méthode Cohen averages 4.2 out of 5 from 14 ratings, while RespiRelax+ averages 4.1 from 16 ratings.

### Do Méthode Cohen or RespiRelax+ have ads?

Neither Méthode Cohen nor RespiRelax+ shows ads.

### Which is updated more often, Méthode Cohen or RespiRelax+?

Méthode Cohen ships an update fortnightly, and RespiRelax+ every 3 weeks. Most recently, Méthode Cohen was updated on September 22, 2026 and RespiRelax+ on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*