# Méthode Cohen vs LaSèche

The clearest difference is review sentiment: LaSèche at 94% against Méthode Cohen's 58%. Méthode Cohen's advantage is ads (none vs shown) and update cadence (fortnightly vs every 3 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Méthode Cohen sells 14 in-app purchases, starting at $6.99 per month and LaSèche sells 11 in-app purchases, starting at $59.00 per 3 months. Whichever you choose, the download price is not the number that matters.

Méthode Cohen ships an update fortnightly, LaSèche every 3 months. Both last shipped on September 22, 2026.

## The numbers

| Metric | Méthode Cohen | LaSèche |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (14 ratings)](https://appshunter.io/ios/app/methode-cohen/id360930303/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 57.9% of reviews | **94.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 140 MB | 2 MB |
| Requires iOS | 15.1 | **14.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Anxa Europe Limited](https://appshunter.io/developer/320598572) | [LaSeche](https://appshunter.io/developer/1613733583) |

## What reviewers say

### Méthode Cohen

[App page](https://appshunter.io/ios/app/methode-cohen/id360930303)

This app offers a comprehensive weight loss program with expert advice, daily recipes, and nutrition information. It provides tools for tracking progress and adopting healthy eating habits, with an optional premium version for enhanced features and personalized coaching.

**Highlights:** Expert nutrition advice, Daily new recipes, Weight loss tracking tools, Personalized meal plans, Video tutorials, Dietitian messaging, Community forum

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| JMC 1 Year Promo | $6.99 | per month |
| JMC 6 Months Promo | $7.99 | per month |
| JMC 3 Months Promo | $9.99 | per month |
| JMC 1 Month Promo | $17.99 | per month |
| Savoir Maigrir avec Jean-Michel Cohen | $25.49 | per month |
| JMC Monthly Subscription | $36.99 | per month |
| Savoir Maigrir avec Jean-Michel Cohen | $52.99 | per 3 months |
| JMC Quarterly Subscription | $65.99 | per 3 months |
| Savoir Maigrir avec Jean-Michel Cohen | $78.99 | per 6 months |
| JMC Biannual Subscription | $94.99 | per 6 months |
| JMC Annual Subscription | $169.99 | per year |
| Savoir Maigrir avec Jean-Michel Cohen | $28.99 | one-time |
| Savoir Maigrir avec Jean-Michel Cohen | $59.99 | one-time |
| Savoir Maigrir avec Jean-Michel Cohen | $89.99 | one-time |


### LaSèche

[App page](https://appshunter.io/ios/app/laseche/id6448886459)

This app offers personalized meal plans with seasonal recipes and grocery lists, alongside at-home video workouts in various disciplines. It also features a 28-day challenge with opportunities to win prizes and a supportive community group.

**Highlights:** Weekly meal plans with grocery lists, 2300+ seasonal recipes, 45-page nutrition guide, 5 weekly video workouts (20-40 min), 6 workout disciplines, 28-day challenge with prizes, Private Facebook support group

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription 90 days | $59.00 | per 3 months |
| LaSèche prix - 66€ | $59.00 | one-time |
| LaSèche prix - 71€ | $59.00 | one-time |
| LaSèche prix - 70€ | $60.00 | one-time |
| LaSèche prix - 74€ | $69.00 | one-time |
| LaSèche prix - 77€ | $69.00 | one-time |
| LaSèche prix - 78€ | $69.00 | one-time |
| LaSèche prix - 76€ | $69.00 | one-time |
| LaSèche prix - 75€ | $69.00 | one-time |
| LaSèche prix - 79€ | $69.00 | one-time |
| LaSèche prix - 80€ | $70.00 | one-time |


## Frequently asked questions

### Is Méthode Cohen free?

Méthode Cohen is free to download, with in-app purchases available.

### Is LaSèche free?

LaSèche is free to download, with in-app purchases available.

### Do Méthode Cohen or LaSèche have ads?

LaSèche shows ads; Méthode Cohen does not.

### Which is updated more often, Méthode Cohen or LaSèche?

Méthode Cohen ships an update fortnightly, and LaSèche every 3 months. Most recently, Méthode Cohen was updated on September 22, 2026 and LaSèche on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*