# Méthode Cohen vs SleepInsight

The clearest difference is update cadence: SleepInsight at every 5 days against Méthode Cohen's fortnightly. Méthode Cohen's advantage is iOS requirement (15.1 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Méthode Cohen sells 14 in-app purchases, starting at $6.99 per month and SleepInsight sells 2 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Méthode Cohen ships an update fortnightly, SleepInsight every 5 days. The most recent releases landed on October 23, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Méthode Cohen | SleepInsight |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (14 ratings)](https://appshunter.io/ios/app/methode-cohen/id360930303/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 57.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 140 MB | 80 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Anxa Europe Limited](https://appshunter.io/developer/320598572) | [志远 于](https://appshunter.io/developer/1723416289) |

## What reviewers say

### Méthode Cohen

[App page](https://appshunter.io/ios/app/methode-cohen/id360930303)

This app offers a comprehensive weight loss program with expert advice, daily recipes, and nutrition information. It provides tools for tracking progress and adopting healthy eating habits, with an optional premium version for enhanced features and personalized coaching.

**Highlights:** Expert nutrition advice, Daily new recipes, Weight loss tracking tools, Personalized meal plans, Video tutorials, Dietitian messaging, Community forum

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| JMC 1 Year Promo | $6.99 | per month |
| JMC 6 Months Promo | $7.99 | per month |
| JMC 3 Months Promo | $9.99 | per month |
| JMC 1 Month Promo | $17.99 | per month |
| Savoir Maigrir avec Jean-Michel Cohen | $25.49 | per month |
| JMC Monthly Subscription | $36.99 | per month |
| Savoir Maigrir avec Jean-Michel Cohen | $52.99 | per 3 months |
| JMC Quarterly Subscription | $65.99 | per 3 months |
| Savoir Maigrir avec Jean-Michel Cohen | $78.99 | per 6 months |
| JMC Biannual Subscription | $94.99 | per 6 months |
| JMC Annual Subscription | $169.99 | per year |
| Savoir Maigrir avec Jean-Michel Cohen | $28.99 | one-time |
| Savoir Maigrir avec Jean-Michel Cohen | $59.99 | one-time |
| Savoir Maigrir avec Jean-Michel Cohen | $89.99 | one-time |


### SleepInsight

[App page](https://appshunter.io/ios/app/sleepinsight-better-sleep/id6782418159)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Annual Special | $19.99 | per year |
| Sleep Insight Premium Annual | $39.99 | per year |


## Frequently asked questions

### Is Méthode Cohen free?

Méthode Cohen is free to download, with in-app purchases available.

### Is SleepInsight free?

SleepInsight is free to download, with in-app purchases available.

### Do Méthode Cohen or SleepInsight have ads?

Neither Méthode Cohen nor SleepInsight shows ads.

### Which is updated more often, Méthode Cohen or SleepInsight?

Méthode Cohen ships an update fortnightly, and SleepInsight every 5 days. Most recently, Méthode Cohen was updated on October 23, 2026 and SleepInsight on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*