# 5 Minute Yoga Workouts vs Flow Queen

The clearest difference is ratings volume: 5 Minute Yoga Workouts at 6K against Flow Queen's 30. 5 Minute Yoga Workouts also leads on update cadence (every 2 weeks vs every 5 weeks). Flow Queen's advantage is review sentiment (100% vs 91%) and iOS requirement (14.0 vs 17.6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. 5 Minute Yoga Workouts sells 26 in-app purchases, starting at $2.49 per month and Flow Queen sells 9 in-app purchases, starting at $9.49 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for 5 Minute Yoga Workouts against 4.8 for Flow Queen. That said, the two scores are not equally well evidenced: 5 Minute Yoga Workouts has 6K ratings behind it against 30, so its average is the more settled of the two. Written reviews are what separate them: 91% of 5 Minute Yoga Workouts's written reviews are positive against 100% of Flow Queen's.

5 Minute Yoga Workouts ships an update every 2 weeks, Flow Queen every 5 weeks. The most recent releases landed on October 23, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | 5 Minute Yoga Workouts | Flow Queen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (6K ratings)](https://appshunter.io/ios/app/5-minute-yoga-workouts/id362093404/reviews) | **[4.8 (30 ratings)](https://appshunter.io/ios/app/flow-queen/id6502452919/reviews)** |
| Number of ratings | **6K** | 30 |
| Positive reviews | 91.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 141 MB | 157 MB |
| Requires iOS | 17.6 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Olson Applications Limited](https://appshunter.io/developer/362093407) | [Breakthrough Apps](https://appshunter.io/developer/1378613361) |

## What reviewers say

### 5 Minute Yoga Workouts

[App page](https://appshunter.io/ios/app/5-minute-yoga-workouts/id362093404)

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

**Highlights:** Beginner-friendly yoga sessions, Clear pose images and instructions, Integrated timer for correct pose duration, Sessions under 5 minutes, Routines for stress relief and unwinding, Improves flexibility, strength, and muscle tone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (26)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly (HALF PRICE) | $2.49 | per month |
| Full access (low income rate) | $2.99 | per 3 months |
| Monthly (concessions rate) | $2.99 | per month |
| Full access (low income rate) | $3.99 | per 3 months |
| Full access (15 % off) | $4.99 | per month |
| Monthly | $4.99 | per month |
| Monthly | $4.99 | per month |
| Full access (low income rate) | $5.99 | per 3 months |
| Full access | $5.99 | per month |
| 6 Monthly (concessions rate) | $6.99 | per 6 months |
| Annual (HALF PRICE) | $14.99 | per year |
| Annual (HALF PRICE) | $14.99 | per year |
| 6 monthly | $14.99 | per 6 months |
| Full access (15% off) | $24.99 | per year |
| Full access | $29.99 | per year |
| Annual | $29.99 | per year |
| Annual | $29.99 | per year |
| Annual | $29.99 | per year |
| Day 3 | $0.99 | one-time |
| 1 month access | $1.99 | one-time |
| All 100 days | $4.99 | one-time |
| 6 months access | $4.99 | one-time |
| 2 years Pro (concessions) | $22.49 | one-time |
| Pro | $59.99 | one-time |
| 2 year Pro access | $59.99 | one-time |
| 5 years Pro access | $74.99 | one-time |


### Flow Queen

[App page](https://appshunter.io/ios/app/flow-queen/id6502452919)

This app offers a holistic approach to well-being, combining movement, mindfulness, and mindset practices. It provides a variety of yoga, Pilates, strength, and meditation classes designed to help users feel strong, calm, and connected. Classes are short, easy to follow, and adaptable to individual schedules and energy levels.

**Highlights:** Yoga, Pilates, and Strength workouts, Guided meditation and mindset audios, Classes for all time constraints, Progress tracking and streaks, Weekly schedules and monthly challenges, Created by international yoga teacher Emilie Hallgard

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly CS Subscription | $9.49 | per month |
| Monthly - 50% OFF | $12.00 | per month |
| Monthly WWO Subscription | $16.99 | per month |
| Monthly subscription | $19.99 | per month |
| Yearly CS Subscription | $95.00 | per year |
| Yearly - 50% OFF | $124.99 | per year |
| Yearly WWO Subscription | $173.99 | per year |
| Yearly Subscription | $190.00 | per year |
| Yoga Flow Queen Lifetime | $400.00 | one-time |


## Frequently asked questions

### Is 5 Minute Yoga Workouts free?

5 Minute Yoga Workouts is free to download, with in-app purchases available.

### Is Flow Queen free?

Flow Queen is free to download, with in-app purchases available.

### Which has better reviews, 5 Minute Yoga Workouts or Flow Queen?

Flow Queen is rated higher. 5 Minute Yoga Workouts averages 4.7 out of 5 from 6K ratings, while Flow Queen averages 4.8 from 30 ratings.

### Do 5 Minute Yoga Workouts or Flow Queen have ads?

Neither 5 Minute Yoga Workouts nor Flow Queen shows ads.

### Which is updated more often, 5 Minute Yoga Workouts or Flow Queen?

5 Minute Yoga Workouts ships an update every 2 weeks, and Flow Queen every 5 weeks. Most recently, 5 Minute Yoga Workouts was updated on October 23, 2026 and Flow Queen on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*