# Seconds Pro Interval Timer vs PT Distinction

The clearest difference is review sentiment: Seconds Pro Interval Timer at 80% against PT Distinction's 28%. Seconds Pro Interval Timer also leads on rating (4.8 vs 4.2) and ratings volume (12K vs 119). PT Distinction's advantage is price (Free vs $7.99) and iOS requirement (16.0 vs 18.0). On update cadence, ads, in-app purchases and device support there is nothing between them.

PT Distinction is free to download; Seconds Pro Interval Timer costs $7.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Seconds Pro Interval Timer holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Seconds Pro Interval Timer has 12K ratings behind it against 119, so its average is the more settled of the two. Written reviews point the same way: 80% of Seconds Pro Interval Timer's written reviews are positive against 28% of PT Distinction's.

Seconds Pro Interval Timer ships an update fortnightly, PT Distinction every 4 weeks. The most recent releases landed on October 18, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Seconds Pro Interval Timer | PT Distinction |
| --- | --- | --- |
| Price | $7.99 | **Free** |
| Rating | **[4.8 (12K ratings)](https://appshunter.io/ios/app/seconds-pro-interval-timer/id363978811/reviews)** | [4.2 (119 ratings)](https://appshunter.io/ios/app/pt-distinction/id973466681/reviews) |
| Number of ratings | **12K** | 119 |
| Positive reviews | **79.7% of reviews** | 27.9% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | Paid | **Free** |
| Best chart rank | **#6** | — |
| Size | 94 MB | 40 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Runloop Ltd](https://appshunter.io/developer/325563420) | [PT Distinction Ltd](https://appshunter.io/developer/973466680) |

## What reviewers say

### Seconds Pro Interval Timer

[App page](https://appshunter.io/ios/app/seconds-pro-interval-timer/id363978811)

**Currently charting:** #6 Top Paid · Health & Fitness, #86 Top Paid (US App Store)

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

**Highlights:** Full screen colored display, Templates for HIIT, Tabata, Circuit Training, Speaks interval names and provides warnings, Assign music per interval, Runs in background, Share interval timers, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ⭐ Great updates
- 🤖 Amazing voice prompts
- 👍 Easy to use
- 🎨 Highly customizable
- 🔧 Versatile for various workouts

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔌 Music volume issues
- 🔍 Complicated setup for some features
- 🌐 Sync/sharing issues between devices
- 🔇 Inconsistent audio cues

**Reported bugs**

- Intervals randomly pausing or skipping
- Music volume issues when launching the app
- Inconsistent audio cues and countdown
- Sync issues between devices

**Requested features**

- Ability to lock Apple Watch screen
- Option to see more than just the next exercise
- Fractional time settings (e.g. 7.74 seconds)
- More voice/audio customization options
- Improved sync between iPhone and iPad


### PT Distinction

[App page](https://appshunter.io/ios/app/pt-distinction/id973466681)

This app connects clients with their personal trainers, allowing them to access training programs, assessments, and coaching. Clients can also record exercise technique videos and track their results directly within the application.

**Highlights:** View training programs, Access assessments and coaching, Track progress and results, Record exercise technique videos, Communicate with trainer via messages

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly and easy to navigate
- 💪 Great for tracking workouts and progress
- ✨ Customizable and packed with features
- 🤝 Seamless messaging with trainers
- 🏋️‍♀️ Good demo videos for exercises

**What reviewers complain about**

- 🐛 Clunky and cumbersome to use
- 🐛 App crashes regularly
- 🐛 Data loss during workouts
- 🐛 Poor user experience
- 🐛 Lacks essential features

**Reported bugs**

- App randomly loses data mid-workout
- Autocorrect feature not working
- Update pop-up appears every time
- Workouts not interactive enough
- App not keeping track of workouts or giving stats

**Requested features**

- Upload photos/screenshots to workouts
- Autocorrect/spellcheck in notes
- Display previous weight and reps for exercises
- Allow uploading videos from photo library
- Offline mode for logging workouts


## Frequently asked questions

### Is Seconds Pro Interval Timer free?

Seconds Pro Interval Timer costs $7.99, with no in-app purchases.

### Is PT Distinction free?

PT Distinction is free to download, with no in-app purchases.

### Which has better reviews, Seconds Pro Interval Timer or PT Distinction?

Seconds Pro Interval Timer is rated higher. Seconds Pro Interval Timer averages 4.8 out of 5 from 12K ratings, while PT Distinction averages 4.2 from 119 ratings.

### Do Seconds Pro Interval Timer or PT Distinction have ads?

Neither Seconds Pro Interval Timer nor PT Distinction shows ads.

### Which is updated more often, Seconds Pro Interval Timer or PT Distinction?

Seconds Pro Interval Timer ships an update fortnightly, and PT Distinction every 4 weeks. Most recently, Seconds Pro Interval Timer was updated on October 18, 2026 and PT Distinction on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*