# Breathing Zone vs Set Your Intention

The clearest difference is update cadence: Breathing Zone at every 2 weeks against Set Your Intention's every 5 months. Breathing Zone also leads on device support (5 vs 2) and iOS requirement (15.0 vs 26.6). Set Your Intention's advantage is review sentiment (100% vs 81%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breathing Zone ships an update every 2 weeks, Set Your Intention every 5 months. The most recent releases landed on October 29, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Breathing Zone | Set Your Intention |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.8K ratings)](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631/reviews)** | — |
| Number of ratings | **3.8K** | — |
| Positive reviews | 81.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Monetization | Free | Free |
| Size | 67 MB | 1 MB |
| Requires iOS | **15.0** | 26.6 |
| Devices | **iPhone, iPad, iPod, Apple TV, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tane Langton](https://appshunter.io/developer/1792259855) | [Paul Weichhart](https://appshunter.io/developer/1541545534) |

## What reviewers say

### Breathing Zone

[App page](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631)

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

**Highlights:** Guided breathing exercises, Stress reduction, Mood improvement, Relaxation and energy boost, Therapeutic breathing techniques, Breathing analyzer

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🌟 Amazing app
- 👍 Simple and effective
- 🎨 Beautiful visuals
- 🔊 Customizable sounds
- 🕰️ Flexible session settings

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- ⚠️ Timing issues with breathing rate
- 🔒 Lack of syncing across devices
- 🔇 Notification sounds can be disruptive
- 📊 Lack of progress tracking or statistics

**Reported bugs**

- Breathing rate not matching set value
- Visual elements not centered on older devices
- Sudden audio cutoff at end of session
- Syncing issues between mobile and Apple Watch

**Requested features**

- Longer session duration options
- More breathing pattern variations
- Ability to adjust inhale/exhale ratio
- Breath hold functionality
- Integration with health/fitness apps


### Set Your Intention

[App page](https://appshunter.io/ios/app/set-your-intention/id1541545532)

Track your mental well-being with daily intentions and mindful minutes. This app visualizes your progress using data from Apple Health and supported complications, integrating seamlessly with your preferred meditation apps.

**Highlights:** Daily intention setting, Mindful minutes tracking, Apple Health integration, Complication support, Progress visualization

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Breathing Zone free?

Breathing Zone is free to download, with no in-app purchases.

### Is Set Your Intention free?

Set Your Intention is free to download, with no in-app purchases.

### Do Breathing Zone or Set Your Intention have ads?

Neither Breathing Zone nor Set Your Intention shows ads.

### Which is updated more often, Breathing Zone or Set Your Intention?

Breathing Zone ships an update every 2 weeks, and Set Your Intention every 5 months. Most recently, Breathing Zone was updated on October 29, 2026 and Set Your Intention on October 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*